Quoted By:
I got pretty bad teeth and its crazy how long I've been doing it wrong. Just found out ur supposed to brush without paste first until it feels clean, then you brush with toothpaste and you're supposed to spit but not rinse it out immediately so that the toothpaste can sit on the teeth and clean it further. Then after a while you can rinse and use mouth wash.
You're also not supposed to brush like you're sawing a tree. Instead you're supposed to keep the brush on the teeth and sort of vibrate it
Parents never taught me that, and neither have dentists(why would they, they get to kike you with more dental appointments)
And I think my teeth are so bad now to the point where I can't really brush away to make it any better, all I can do is brush just to keep them okayish until I need some ridiculous surgery like implants or some shit
