>>19449513It releases dopamine. When you deplete your dopamine reserves, you lack motivation, for dopamine is responsible for you feeling motivated. It is a motivation hormone.
Cooming releases prolactin. This is a hormone, that resembles estrogen in its function. It takes hours to clear off your system. Too much prolactin makes you tired, lazy & emotional. A beta male.
Prolactin was designed by nature to trap men to women so that they become lazy & lose their drive to cheat around the nearest village & instead pair bond & become dads.
High testosterone & sports increases sexual desire. You want to get laid when you're a manly man. High-prolactin coomer is anxious, tired & sexless. Until they coom.
Abstain & let nature work its magic. It will guide you to having sex when you nofap. You were programmed to procreate. Masturbation ruins it.