>>19632709Based as fuck. I realized this many years ago and have been a strict minimal shampoo/conditioner regiment ever since of once a week, or unless I'm going out for something important/special. Typically used Mane & Tail, but haven't recently. Should get some more actually...
Anyways, my hair has always been fine, exactly as the guy in the video said. No "grease", no "smell", or anything like that. The only problem I still have is that dandruff shit, but I don't really know how to do anything about that, since the shampoo literally doesn't help either way.
I've come to the long-standing opinion that anything that removes anything from your body that was literally purposed over such long evolutionary periods to be beneficial, like oils for protection, is detrimental instead. It's why I don't even really use body soap very much either. Majority of my showers are just a rinse and scrub in the water.