>>19655631>>19655616no judgment (from me, at least), but are you vaxxed by chance? do you think this is related in any way to that?
losing weight is actually super easy, i lost 60 lbs in 5-6 mos. one time, got fat again by choice, and lost another 40 lbs in about the same time. now i've got 35 lbs to get rid of and i'll be taking my time doing that through about june of this year.
unironically read the /fit/ sticky and go from there. learn macros and download myfitnesspal for your phone. imo, it's worth it to upgrade to premium but i have an android so i just downloaded the apk.
once you get started, keep going. the progress will encourage you to make more progress so make sure to document with things like pictures and logs so you don't fall off. weight loss doesn't actually take much effort, but it does take consistency.
good luck anon, we're all counting on you
