>>19668123Very likely the places you spend most time in when you're at home (ie your bed, your computer setup, place here you relax etc) force your body into uncomfortable and unnatural positions when your diaphragm is frozen. Happens most is sitting or half sitting position - it's the most tricky one to get right. Once I fixed it I am either on or off - full of energy and focused on the task or ready to take a nap or fully fall asleep. The time in a day when I'm tired, in a bad mood, ruminating, sleepy but can't fall asleep, doing compulsive, stupid and damaging things to soothe my hurting insides reduced dramatically.
