>>19713085>34 dressed and looking worse than 44>under 180cm >cat Stay fit. Bulk up but not roid or fat bulk.
Do wall pushups, do shoulder and back muscle workouts, do core strenght exercises and planking.
Walk at least 5Km every day.
Your hobby must be either exercise for your mind or exercise for your body or a complimentary skill development for your field of expertise.
Have clothes that are appropriate for your age and occasions, but don't go to the extreme and fall into the pit of your image being that of an old fart 60 yo boomer stuck in the 1960s.
Keep it closer to what late 20s and early 30s men wear, but modify things to adjust for your maturity level.
No skinny jeans, no ripped knee pants, no glitter and embroided flowery shit, no too baggy pants.
Make your "official" public online presence short and concise without timeconsuming shit and without wasting time on no persistance applications like disc*rd or any applications if you cannot even make a realistic but beneficial low effort profile for yourself.
Day game should be your bread and butter. Do short witty attacks when its unexpected during the daytime and at places in public where younger men rarely attempt anything.
You can always "fold" if your flop is bad and retreat and feign ignorance.
Use props like talking about a laptop as if a much older man would ask a young woman about its brand, cpu, etc. Just to get your foot in the doir. Then of course switch to traveling or music or other sex tangential topics.
If you're doing night game make sure its from a position of advantage.
So in a night club that your friend owns or a night club where you have your part and are feeling at home.
It should be a continuation of your day schemes, never a waste of money and time and trying to randomly hook something.
Always be closing. You must act out you are fucking on the regular and that you are not playing games like younger men.
Always escalate and always steer things to closure.
