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Anonymous ID:tJ/FwTGY Thu 14 Mar 2024 04:46:26 No.19800808 View View Reply Original Report

Quoted By: >>19801429 >>19801509

Can anybody recommend me healthy low fat snacks that taste good? I have to lose weight, I can’t really eat anything fattening, but it’s hard on this strict diet, what are some recommendations for snacks?

Anonymous

Anonymous ID:npiDysJs Thu 14 Mar 2024 05:40:08 No.19801429 Report

Quoted By:

>>19800808
Fat should not be the enemy excess calories are

Anonymous

Anonymous ID:yYxT7+/c Thu 14 Mar 2024 05:53:20 No.19801464 Report

Quoted By: >>19801843 >>19801959

eat 1700 calories a day (assuming you’re a man) and less than 30g of carbohydrates. Walk. You will lose 2lbs a week

Anonymous

Anonymous ID:Frs20HDp Thu 14 Mar 2024 06:12:29 No.19801509 Report

Quoted By:

>>19800808
just eat sweet potato and chicken
great start
sweet potato can't replace potato in most dishes but if the main thing is the potato itself like french fries or mashed potato, replacing it it with sweet potato can get you a long way,
they work like regular white bread vs. whole grain bread
which is another thing you can change in your diet btw
you probably know what to do, just remember stay away from fruit juice, they aren't good like people think

Anonymous

Anonymous ID:ZqMLihNj Thu 14 Mar 2024 06:19:30 No.19801843 Report

Quoted By:

>>19801464
>Mfw currently eating 1200 calories and zero carbs and doing minimum of three hours of weights exercises daily (personal record is 9 hours)
>mfw am 6'5 and a big and chunky 280lb
How quickly am I going to become a chad?

Anonymous

Anonymous ID:tJ/FwTGY Thu 14 Mar 2024 06:54:29 No.19801959 Report

Quoted By:

>>19801464
Wrong

Anonymous

Anonymous ID:AQpTTt1i Thu 14 Mar 2024 07:04:55 No.19801981 Report

Quoted By:

Popcorn, just buy the kernels and make them in a big pot with a bit of coconut oil. You can put anything you want on them

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