Quoted By:
Keep at it, anon. I don't normally make New Years Resolutions, but this year, I decided I'd:
>Be active for 2/3rds of the year (so 244 days)
Activity meaning 3 miles of walking, 20-30 minutes of medium intensity cardio, a core workout, or a strength workout. I am currently at 73 days of working out of 106 days so far.
>Deadlift 300 pounds
I managed to max out at 295, I just need to order some 5 pound plates since I literally don't have any more.
>Lose 5% body fat
I was 22% at the start of the year, and I'm hovering slightly below 19%, so it's coming along really well.
