>>2012845Alright, so for 2 bars of the American food it's about 5g of sugar each.
Here's a recipe for 12 British bars.... holy shit. Dried Cranberries and Honey make it 3 times more sugar.
100g butter
, plus extra for greasing
200g porridge oats
100g sunflower seeds
50g sesame seeds
50g chopped walnuts
3 tbsp honey
100g light muscovado sugar
1 tsp ground cinnamon
100g dried cranberries, cherries or blueberries, or a mix