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try making jewelry from wire, it's pretty meditative, and you don't really need to be creative, you can just follow a tutorial off of youtube. advanced stuff requires a torch, saw, and soldering, but you can get away with just lowtech pliers and a hammer at the bare minimum. it's not too hard, and you can finish a bracelet within a few hours, give or take. it's not really a hobby to get a life from, but the meditative quality can help you enjoy yourself again, plus they make for pretty thoughtful gifts.
hopefully you find something you enjoy, anon.
