Most pleasurable parts of my day are either when I'm taking a hot shower, eating food, or sleeping in my bed. These are the 3 things I have to look forward to. Not some funny cool thing that happened at work, not socializing with friends since I have no, no gf (of course). Just a shower, food and sleep.
When I was a kid I would have never imagined those 3 things would be the only thing to look forward to, the only things to keep me going, but here I am