>>20525296I recently discovered it since I learned im deficient in omega 3. So I eat their mackerel and kipper snacks(smoked herring). Its very tasty and its good for you so that's cool. Everyone talks about the sardines, but sardines aren't as tasty and don't have as much omega 3 as mackerel. The sardines do have more vit D and calcium so its still good to eat for nutrients, but I just don't think it taste as good as mackerel and kipper.
My favorite combo is simply to put the mackerel or kipper snacks on a bed of quinoa. Quinoa i just seasoned with little olive oil and salt. The combo is so good tho
