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I'm at a very dark bottom hole in life now and I can't get out of it. You might flame me, tell me to kms or ridicule me but that's just fine.
>26 years old
>unemployed
>did apprenticeship in hospital as an office clerk from 2021-2024 and was almost fired for refusing covid jab
>brother dating mulatto
>no grandfathers while growing up. They died when I was little
>narcissistic grandmas which don't care about me( i dont talk to them)
>weak father figure. He's there but my parents didnt teach me stuff like cooking, washing clothes etc.
>porn addict for 15 years
>consume raw eliquid, alcohol and roll a sheet of copy paper together like a cigarette and light it. Doing all of these stuff daily for 2,5+ years
>stopped working out and started binge eating
>always have to make the first move when contacting friends
>occasional thoughts about sudokoing myself
I'm just waiting in my room to rot away. I feel more garbage every single week and my mental health is also declining.
How do I improve my life? Do I really have to go to a therapist and swallow pills?
>26 years old
>unemployed
>did apprenticeship in hospital as an office clerk from 2021-2024 and was almost fired for refusing covid jab
>brother dating mulatto
>no grandfathers while growing up. They died when I was little
>narcissistic grandmas which don't care about me( i dont talk to them)
>weak father figure. He's there but my parents didnt teach me stuff like cooking, washing clothes etc.
>porn addict for 15 years
>consume raw eliquid, alcohol and roll a sheet of copy paper together like a cigarette and light it. Doing all of these stuff daily for 2,5+ years
>stopped working out and started binge eating
>always have to make the first move when contacting friends
>occasional thoughts about sudokoing myself
I'm just waiting in my room to rot away. I feel more garbage every single week and my mental health is also declining.
How do I improve my life? Do I really have to go to a therapist and swallow pills?
