>>21267807>People usually only correct a behavior when faced with a life threatening situation and I don't want that to have to be my casehell, some don't even stop then.
rather than try to fight it directly, i think it works to replace the behavior with something else more engaging.
like try to draw your attention to something more interesting until you forget about the ice cream, rather than spend time NOT eating ice cream.
i'm sure you'll be fine, though.
