>>21457816How do i know? I read only thai language books. I can't recommend any English Buddhist books for you. Very sorry dude
Buddhist unique philosophy is they are idealism. I don't know this word " idealism" are correct to use or not. But they are like people who believe only mind are matter.
And they care much about self awareness. Instead sending your mind into outside world or gods. They want you to consider your inside mind.
One of
Buddha unique practice is walking. Just slow walking. But focus your mind to every movements of your body. Let your mind live with your body. Combined with breath in and breathe out.
However. These practices are complicated and i don't recommend anyone do it by themselves. Mediation in wrong way will result with you focus on your inner too much and become depress. The best way is learn it from real Buddhist monks
