>>21595196I like the afterglow of running or shroomz because they're about the only things that keep me from going completely off the deep end in terms of mood before I start actual therapy.
Of course, exercise is great and all but I've also noticed that a lot of dudebro gym chuddies think that therapy is a scam and exercising is the only way to heal emotional wounds. It's more of a numbing than a healing imo...
you don't have to read this lol
