/bant/ - International/Random

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Anonymous ID:lcc5gWW8 Sat 16 Sep 2017 14:44:30 No.2179738 View View Reply Original Report

Quoted By: >>2179750 >>2179764 >>2179771 >>2179819 >>2179821 >>2179862 >>2179871 >>2179996

Day one:
> no soda
> walked 2.5 miles

Join me /bant/, let's stop drinking soda. I'm currently 226 and want to go to 180
What's the healthiest thing you've done today?

Anonymous

Anonymous ID:iNc9vLri Sat 16 Sep 2017 14:47:33 No.2179750 Report

Quoted By: >>2179787

>>2179738
Nigga, what you said you have done is what I do most of the days, without even wanting to be healthy or some shit

Anonymous

Anonymous ID:/d9HmmGH Sat 16 Sep 2017 14:47:58 No.2179755 Report

Quoted By: >>2179773 >>2179787

Stop drinking alcohol as well, it's nothing but poison to your body and mind.

Anonymous

Anonymous ID:gfZQDyS6 Sat 16 Sep 2017 14:49:10 No.2179764 Report

Quoted By: >>2179787

>>2179738
nuthin'
I'm already healthy.

Anonymous

Anonymous ID:jYdBLMO7 Sat 16 Sep 2017 14:50:47 No.2179771 Report

Quoted By:

>>2179738
Healthist thing i did was eat 3000 calories in 15 minutes

Anonymous

Anonymous ID:EgTNdMbx Sat 16 Sep 2017 14:51:04 No.2179773 Report

Quoted By: >>2179788 >>2179794 >>2179841

OP, that's petty normal around here, though it's good you're bettering yourself. good luck
>>2179755
You might as well wear a hijab if you do that.

Anonymous

Anonymous ID:lcc5gWW8 Sat 16 Sep 2017 14:51:54 No.2179787 Report

Quoted By: >>2179825 >>2179857

>>2179750
Well it's easier I pressume in other countries where you don't easily become addicted to sugar...
>>2179755
I don't drink alcohol, so there's that
>>2179764
Well then congrats

I just made the thread for myself. I come here daily I thought this would be a nice daily reminder. And maybe I'm the process other anons would also join in

Anonymous

Anonymous ID:/d9HmmGH Sat 16 Sep 2017 14:52:08 No.2179788 Report

Quoted By:

>>2179773
I don't be see you sperging at mormons or anti-alcohol christians, just ignore the flag.

Anonymous

Anonymous ID:lcc5gWW8 Sat 16 Sep 2017 14:53:08 No.2179794 Report

Quoted By:

>>2179773
Thanks anon

Mike Pence

Mike Pence ID:mIFINRWn Sat 16 Sep 2017 14:56:12 No.2179819 Report

Quoted By: >>2179911

>>2179738
I've been working outside transforming a garden. Shifting 30 tons of soil in total by hand and wheelbarrel, before that digging up the entire garden by hand with only a pic and then flattening the soil with a rake.

Anonymous

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Anonymous ID:UNWQaIH9 Sat 16 Sep 2017 14:56:20 No.2179821 Report

Quoted By: >>2179864 >>2179911

>>2179738
I burnt 1600Kcal running more than 2°30' at 14 Km/h yesterday.
Also caffeine is the way to go, don't drink sodas sweetened with real sugar/sacharose and go for Acesulfame K or Aspartame.

Anonymous

Anonymous ID:iNc9vLri Sat 16 Sep 2017 14:56:49 No.2179825 Report

Quoted By: >>2179911

>>2179787
>Well it's easier I pressume in other countries where you don't easily become addicted to sugar...
No it is not any harder, don't try to give yourself excuses. If you do that, then you will never change, get over it, you dun goofed. Now fix it

Anonymous

Anonymous ID:3RGcKbzH Sat 16 Sep 2017 14:58:22 No.2179841 Report

Quoted By:

>>2179773
The Jihadi is right for once though, purify your body and smoothe the way for becoming a /fit/ ubermensch

Anonymous

Anonymous ID:3upvuGQm Sat 16 Sep 2017 15:00:39 No.2179857 Report

Quoted By: >>2179930

>>2179787
>in other countries where you don't easily become addicted to sugar
What did he mean by this?

Anonymous

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Anonymous ID:Kx6XreFJ Sat 16 Sep 2017 15:01:03 No.2179862 Report

Quoted By: >>2179930

>>2179738

Im 165 trying to get to 180. Gl m9 lets see who gets there first!

Anonymous

Anonymous ID:3RGcKbzH Sat 16 Sep 2017 15:01:17 No.2179864 Report

Quoted By: >>2179879

>>2179821
Shit like Aspartame is even worse than normal sugar, it has effects similiar to alcohol to your brain and can cause cancer

Anonymous

Anonymous ID:oBIzwR6a Sat 16 Sep 2017 15:02:19 No.2179871 Report

Quoted By:

>>2179738
Good on you man. I trained martial arts.

Anonymous

Anonymous ID:UNWQaIH9 Sat 16 Sep 2017 15:03:28 No.2179879 Report

Quoted By: >>2180195

>>2179864
>Citations needed

Anonymous

Anonymous ID:lcc5gWW8 Sat 16 Sep 2017 15:06:29 No.2179911 Report

Quoted By: >>2179936 >>2180001

>>2179819
Oh neat, as I kid I once decided to "carve" or remove all the dirt next to our house to make place for a fence. The side of our house was like a small hill and boy was that daunting. Have fun with your garden
>>2179821
Caffeine makes me sleepy...
But wow, running that much sounds fun.
Honestly anons, I wasn't always fat. If anything could run but I let myself go during uní
>>2179825
I know... it's easier to blame the culture than to blameyef. But I will be changing, lookout for my daily threads. I doubt they'll become popular but I'll still post.

Anonymous

Anonymous ID:lcc5gWW8 Sat 16 Sep 2017 15:08:48 No.2179930 Report

Quoted By:

>>2179862
Hmm, I think you will but I like a challenge.
>>2179857
Never mind what I meant

Anonymous

Anonymous ID:iNc9vLri Sat 16 Sep 2017 15:09:26 No.2179936 Report

Quoted By: >>2179965

>>2179911
Good. Don't do caffeine though, just look at all those office workers with their "cannot start a day without coffee". Caffeine is just another drug, like alcohol or sugar, you may drink a bit, it's even more healthy than not to drink it at all, but only a bit, not as much as those people do. Especially that as you drink more you need more for it to take any effect

Anonymous

Anonymous ID:lcc5gWW8 Sat 16 Sep 2017 15:13:38 No.2179965 Report

Quoted By:

>>2179936
Thanks anon, but I wasn't planning on drinking coffee. Coffee makes me very sleepy for some reason. But I have seen people who are always jittery due to coffee

Anonymous

Anonymous ID:zBojLrrp Sat 16 Sep 2017 15:17:34 No.2179996 Report

Quoted By: >>2180031

>>2179738
>What's the healthiest thing you've done today?
Four small dishes in a local Chinese. I also walked about three kilometers for them. I can do that here.

Mike Pence

Mike Pence ID:mIFINRWn Sat 16 Sep 2017 15:17:49 No.2180001 Report

Quoted By: >>2180031

>>2179911
Why are the only nice posters with intelligence that aren't doing it for the ebic lolz whatever American?

Anonymous

Anonymous ID:lcc5gWW8 Sat 16 Sep 2017 15:21:39 No.2180031 Report

Quoted By: >>2180064

>>2179996
Maybe I should get Chinese food too. It's only 2.5 miles away. That'll be 7.5 total.
>>2180001
I can't answer that anon, such are the mysteries of life.

Anonymous

Anonymous ID:zBojLrrp Sat 16 Sep 2017 15:25:44 No.2180064 Report

Quoted By:

>>2180031
>Chinese food too.
Go for it.

Anonymous

Anonymous ID:4URp/E5i Sat 16 Sep 2017 15:31:42 No.2180106 Report

Quoted By: >>2180174

230 trying to get to 200, just eat more vegetables and go to the gym my dude, its kinda working for me.

Anonymous

Anonymous ID:lcc5gWW8 Sat 16 Sep 2017 15:38:20 No.2180174 Report

Quoted By:

>>2180106
I mean I eat vegetables too, I just drank too much soda and over ate. I personally like carrots and broccoli. I'll anything but onions

Anonymous

Anonymous ID:3RGcKbzH Sat 16 Sep 2017 15:40:01 No.2180195 Report

Quoted By: >>2180246 >>2180286

>>2179879
>Instead of doing my own research on a topic that personally concerns me I will defame your statement because of the lack of any attached sources

You really showed me there

Anonymous

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Anonymous ID:UNWQaIH9 Sat 16 Sep 2017 15:42:26 No.2180246 Report

Quoted By:

>>2180195
citations needed please
<3

Anonymous

Anonymous ID:3RGcKbzH Sat 16 Sep 2017 15:43:20 No.2180256 Report

Quoted By: >>2180293

Also low fat curd cheese is the key to get fit, you can basically eat as much as you want and it supports your excercise with endless protein, you will probably not like the sole taste of it but you can add fruits or even fizzy water (which makes it sour) for better taste

Anonymous

Anonymous ID:iNc9vLri Sat 16 Sep 2017 15:47:10 No.2180286 Report

Quoted By:

>>2180195
He is right though, as a person giving an argument you are the one to prove it, by showing where have you got that information from

Anonymous

Anonymous ID:lcc5gWW8 Sat 16 Sep 2017 15:48:45 No.2180293 Report

Quoted By:

>>2180256
Hmm, I've never tried that kind of cheese. Guess I'll give it a try when I go to the store today

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