>>22621315Have you ever thought suffering is overrated? When I was scared as a kid I would tell myself that there were people throughout history who were beheaded and burned alive which means I should also be capable of enduring something like that even though I don't feel like it.
But if you keep acting like suffering does so much like it's super painful all the time, maybe that makes it more painful than it has to be. We spend our lives always compounding negative emotions and associations into suffering and always easing off the meanginfulness and value in those things that matter to us. Have you noticed that? Everyone does it.
If you devalue suffering, then make it hurts way less