>>22629163Nope it just came up suddenly after going up too heavy on barbell rows and curl bar, a strain that should have healed within a week
It was probably built up from nonstop screen tapping, inadequate hand rest after working out, shit posture and ergo, low magnesium and other micronutrients from food stamp diet, for several years
I quit the gym membership a month ago and I wish I never went
My phobias of leaving the house and being near people and overall anxiety is even worse now
