>>23407585The internet IS mostly slop these days and its very annoying but being so Irritable is a sign of severe fatigue.
Your nervous system is probably severely overloaded and you need 2-3 consecutive days of total rest.
Remember resting is when your muscles and nervous system repair themselves, you literally cannot make progress without resting. Im pretty sure even goggins would advise that you rest, he may basically never rest but its because he's fucking insane and can't stay still for more than a few hours, I'm certain he would not advise beginners to try to match his insane levels of activity and would advise anyone to rest as its just as important for progress as the exersize is.
