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Anonymous ID:Oj53tTDg Sat 22 Nov 2025 00:56:43 No.23647198 View View Reply Original Report

Quoted By: >>23647311 >>23649839 >>23651040 >>23652711 >>23654304 >>23654365

Are you all on the 'zemp yet?

Anonymous

Anonymous ID:RjU/VXS5 Sat 22 Nov 2025 01:06:02 No.23647237 Report

Quoted By: >>23647246

no i just eated smaller portions and that worked for me

Anonymous

Anonymous ID:Oj53tTDg Sat 22 Nov 2025 01:08:06 No.23647246 Report

Quoted By: >>23647252 >>23647333 >>23647342 >>23652711

>>23647237
It's hard to ignore when your brain tells you you're hungry, though. That's what the 'zemp is for. Staving off hunger, cravings, and boredom eating.

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 01:09:21 No.23647252 Report

Quoted By: >>23647262

>>23647246
>It's hard to ignore when your brain tells you you're hungry, though. That's what the 'zemp is for. Staving off hunger, cravings, and boredom eating.
there's things you can do besides take a pill though...

Anonymous

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Anonymous ID:Oj53tTDg Sat 22 Nov 2025 01:11:12 No.23647262 Report

Quoted By:

>>23647252
YOU WILL TAKE THE PILL.

Anonymous

Anonymous ID:behSICOC Sat 22 Nov 2025 01:11:57 No.23647264 Report

Quoted By: >>23647288 >>23647333

I need the opposite. I don't know how fat people do it, my stomach hates food after a few bites

Anonymous

Anonymous ID:eleD4Gpo Sat 22 Nov 2025 01:12:08 No.23647266 Report

Quoted By: >>23647308 >>23652752

Don't need it healthy food is cheap

Anonymous

Anonymous ID:Oj53tTDg Sat 22 Nov 2025 01:15:32 No.23647288 Report

Quoted By: >>23647345

>>23647264
For me, I identify not being full with being hungry. I don't think I've felt true hunger in a long time. The abundance of and constant access to food has fucked up my sense of satiety and I have little self-control.
While I don't eat too much in any given meal and get full rather quickly, I am prone to eating when bored and snacking which adds up. Especially since a lot of what I eat is calorie-dense nutrient-scarce junk food which is designed to be super-palatable and bypass your body's means of detecting fullness due to junk food's low protein content and high carb and sugar content.
So although it doesn't feel like a lot to me, I'm still fat as a result.

Anonymous

Anonymous ID:Oj53tTDg Sat 22 Nov 2025 01:18:25 No.23647308 Report

Quoted By: >>23652752

>>23647266
It's cheap but you need to cook it and throw it together, what it costs less in money it costs more in time and effort whereas junk food and fast food is more readily accessible. Something you can open and eat right away or pop in the microwave or oven and heat up.
I think, individual effort aside the US needs to have more easy/convenient healthy food. It'd be nice to have fast food restaurants and drive thrus that offer food that isn't total garbage.

Anonymous

Anonymous ID:71qfzl6R Sat 22 Nov 2025 01:19:01 No.23647311 Report

Quoted By:

>>23647198
just eat 3 meals with enough protein in each sheesh

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 01:20:27 No.23647317 Report

Quoted By:

there is a difference between hunger & appetite
does ozempic work by suppressing the hormone ghrelin?

Anonymous

Anonymous ID:o4exOAsP Sat 22 Nov 2025 01:23:10 No.23647333 Report

Quoted By:

>>23647246
>>23647264
stomachs shrink/expand and you have to "train" them to do what you want
and from what i can remember ozempics an impulse control drug

!!JigZL4xwmJH

!!JigZL4xwmJH ID:diYcLSaV Sat 22 Nov 2025 01:26:18 No.23647342 Report

Quoted By: >>23647357

>>23647246
every time your tummy says you're hungry make a coffee instead
and not like a big gay caramel mochiatto or some shit just straight bean water no milk no sugar

Anonymous

Anonymous ID:behSICOC Sat 22 Nov 2025 01:26:48 No.23647345 Report

Quoted By: >>23647370

>>23647288
I managed to get to healthy weight over like a year of forcing myself to eat so it's so hard for me to understand what it's like to be on the other end.
If I force myself to eat more after feeling full I literally feel like throwing up and sometimes I don't feel hungry the whole day to the point I only eat once before it's night and I remember that that's not healthy

Anonymous

Anonymous ID:Oj53tTDg Sat 22 Nov 2025 01:30:57 No.23647357 Report

Quoted By: >>23647367 >>23649853

>>23647342
I've been trying to get into coffee recently because I've heard it naturally suppresses appetite. But I'm trying different stuff because I didn't like coffee the first time I tried it but I think that might be because I tried shitty low-tier instant coffee (Folgers) with a regular coffee maker.
I'm trying whole bean coffee with a French Press now, just a little bit of salt (supposedly salt neutralizes the bitterness a bit) sugar and milk.
Hopefully I get around to liking this hot dirt water.

Anonymous

Anonymous ID:tZzzADby Sat 22 Nov 2025 01:33:10 No.23647365 Report

Quoted By: >>23650635

I've been on it and it's pretty fucking amazing. I have to actually track calories and keep snacks on me to make sure I'm not starving myself because I will go all day without eating and then feel faint and not have the energy to do anything. it's also the best treatment I've ever had for alcoholism, you just don't crave it anymore. side effects so far after a month:

>will get sick as fuck if I decide to yolo and eat like I'm not on it. i did this the first day and frew up everywhere
>lots of bloating and burping, sometimes my stomach actually looks bigger because I'll bloat so hard. staying away from foods that cause it and drinking fennel tea helps prevent this. if I drink a beer i swell up like a balloon
>nauseous feeling the first day of the week i take the shot
>ear fullness feeling sometimes and i think it makes my tinnitus worse

most of the side effects are corrected by eating non processed foods and limiting bread (also a great thing to do anyways)

!!JigZL4xwmJH

!!JigZL4xwmJH ID:diYcLSaV Sat 22 Nov 2025 01:33:22 No.23647367 Report

Quoted By: >>23649853

>>23647357
I hope your bean journey goes well
idk what instant coffee is like in the states, I drink one called special blend but that's just cause it's cheap and it's what my dad drinks lol

Anonymous

Anonymous ID:Oj53tTDg Sat 22 Nov 2025 01:34:03 No.23647370 Report

Quoted By: >>23647382

>>23647345
I don't know. Some people have an appetite that's lower than their needs resulting in being underweight and malnourished, some people have an appetite that's excessive and results in obesity, and some have an appetite that is more or less congruent with their caloric requirement and makes it easy to stay healthy thereby preventing the need to have a conscious effort to force themselves to eat more/less.

Anonymous

Anonymous ID:behSICOC Sat 22 Nov 2025 01:38:27 No.23647382 Report

Quoted By:

>>23647370
Good luck anyway. I don't know anything about ozempic or using drugs for this but if it works it works

Anonymous

Anonymous ID:9T/hjgTs Sat 22 Nov 2025 19:53:18 No.23649839 Report

Quoted By: >>23649850

>>23647198
No. Don't screw with that stuff. I'll just watch what ozempic does to everyone else

Anonymous

Anonymous ID:tZzzADby Sat 22 Nov 2025 19:55:21 No.23649850 Report

Quoted By: >>23649854 >>23650466

>>23649839
it's been years now dude and everyone is fine

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 19:55:44 No.23649853 Report

Quoted By:

>>23647357
french press coffee is great, it should definitely come out more flavorful & less bitter than any sort of drip coffee
but instant coffee powder is supposed to go straight into a cup of hot water, and stirred around
it's not supposed to be used with a coffee maker
>>23647367
i like nescafe instant coffee, there's a decaf version as well...

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 19:56:32 No.23649854 Report

Quoted By: >>23650449

>>23649850
could say the same thing about probably any drug
they still fuck people up, all have side effects, and all should generally be used as a last resort

Anonymous

Anonymous ID:tZzzADby Sat 22 Nov 2025 21:46:02 No.23650449 Report

Quoted By: >>23650466

>>23649854
yeah having all the issues including heart failure from obesity is way better than your hypothetical non proven side effects retard

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 21:52:15 No.23650466 Report

Quoted By: >>23650617

>>23650449
hypothetical non proven "everything is fine" >>23649850

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 21:52:30 No.23650471 Report

Quoted By:

everyone*

Anonymous

Anonymous ID:tZzzADby Sat 22 Nov 2025 22:19:37 No.23650617 Report

Quoted By: >>23650628

>>23650466
being obese WILL kill you. that's proven. scary side effects from ozempic are not. it's that simple

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 22:22:30 No.23650628 Report

Quoted By: >>23650690

>>23650617
okay
i think the majority of people who take ozempic are either
- overweight or borderline overweight, but not obese
- not particularly overweight, just doing it for cosmetic reasons
which are both retarded

in cases of severe enough obesity, it's always better to eat less

no reason to encourage people to take this shit

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 22:23:12 No.23650635 Report

Quoted By:

>>23647365
i didn't see this post till now, i'll read it

Anonymous

Anonymous ID:tZzzADby Sat 22 Nov 2025 22:39:11 No.23650690 Report

Quoted By: >>23650706

>>23650628
of course just eating less is better but that's like telling an alcoholic to just drink less. why not use a tool that will actually produce the results instead of hoping to have the willpower to do it? i agree for just a little overweight people it's not pessary but if you're like me and struggled with legit obesity and all the horrible health shit that comes with it (not even including the shame) and have tried and failed over and over with just praying to somehow get the willpower to quit before it kills you or makes you immobile it's a lifesaver. it also curbs alcohol use for me better than any treatment i've been on for alcoholism. literally saving my life taking this one shot a week.

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 22:43:22 No.23650706 Report

Quoted By:

>>23650690
maybe you right..
i definitely agree that willpower is fairly useless for any addiction or dependence, although people should put effort in
but it just means you have to structure your life differently in order to avoid those habits, rather than sit in a room but NOT do the thing you're accustomed to

idk though, in cases where it's already at the point of health issues then maybe

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 22:43:51 No.23650710 Report

Quoted By:

and ye, fuck alcohol
that's cool it helps you with that

Anonymous

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Anonymous ID:2Y8YwksQ Sat 22 Nov 2025 22:54:48 No.23651040 Report

Quoted By: >>23651042 >>23652315

>>23647198
if you were fat at one point in your life i will always consider you spiritually fat even if you become skinny
fat people are so disgusting

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 22:56:09 No.23651042 Report

Quoted By: >>23651046

>>23651040
i think nutrition between ages 0 and 12 makes a huge difference for the rest of life, sadly
if you're eatin fuckin sugar cereal 5 times a day & drinking sugar water, it might be much harder to adapt to a different diet later in life

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 22:56:56 No.23651045 Report

Quoted By:

i'm owned by the state.......

Anonymous

Anonymous ID:2Y8YwksQ Sat 22 Nov 2025 22:57:02 No.23651046 Report

Quoted By: >>23651047 >>23651050

>>23651042
snca
youre a fat fuck coping
just rope
you will never be skinny

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 22:58:23 No.23651047 Report

Quoted By: >>23651049

>>23651046
what is "snca"?
i think the most i've ever weighed was 145lbs at 5'11"
i'm closer to 125 now

Anonymous

Anonymous ID:2Y8YwksQ Sat 22 Nov 2025 22:59:02 No.23651049 Report

Quoted By: >>23651055

>>23651047
im 6'3 and 123 pounds in amerimutt units
ywnbs

Anonymous

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Anonymous ID:He7YwSoG Sat 22 Nov 2025 22:59:06 No.23651050 Report

Quoted By:

>>23651046
also stop using the word "cope" that way, you fucking golem subhuman

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 23:00:07 No.23651055 Report

Quoted By:

>>23651049
i see
that's pretty skinny

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 23:00:27 No.23651056 Report

Quoted By: >>23651060

what is "snca"?

Anonymous

Anonymous ID:2Y8YwksQ Sat 22 Nov 2025 23:01:11 No.23651060 Report

Quoted By: >>23651064

>>23651056
'shit nobody cares about'

Anonymous

Anonymous ID:He7YwSoG Sat 22 Nov 2025 23:02:39 No.23651064 Report

Quoted By:

>>23651060
oh ty

Gon !!yyw7PihNvYM

Gon !!yyw7PihNvYM ID:m4AqCNOo Sun 23 Nov 2025 04:30:14 No.23652288 Report

Quoted By:

The NHS is thinking about it but they seem to be leaning into not wanting to spend the money on me despite how many health benefits and later in life problems it could solve.

Anonymous

Anonymous ID:tZzzADby Sun 23 Nov 2025 04:39:15 No.23652315 Report

Quoted By:

>>23651040
people like you are just mad because you know the only attractive thing about you is not being fat and you can't hide behind that anymore in the age of ozempic

Anonymous

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Anonymous ID:fQQ5kmpF Sun 23 Nov 2025 06:28:13 No.23652711 Report

Quoted By:

>>23647198
>>23647246
it will give you long term health problems because you cannot exercise self control
https://files.catbox.moe/z9pt2a.mp4

go for a paleo or keto diet, you will be less hungry than living off of glucose

Anonymous

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Anonymous ID:fQQ5kmpF Sun 23 Nov 2025 06:41:05 No.23652752 Report

Quoted By:

>>23647266
if you dont buy organic its not healthy because of the gnarly pesticides and gmo
organic is not cheap

>>23647308
they want people fat, lazy, sick, and complacent
easier to control and exploit for more money because of the mental and physical health issues caused from all that
thats why food that is actually good for you costs more

now they're dangling this 'easy weight loss' drug in front of people like its a miracle that is really just going to end your life sooner
dont fall for it

Anonymous

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Anonymous ID:DT6YLBsC Sun 23 Nov 2025 17:05:48 No.23654304 Report

Quoted By:

>>23647198
Nah I do exercise and stopped eating candy.

Anonymous

Anonymous ID:IsaMQro8 Sun 23 Nov 2025 17:23:45 No.23654365 Report

Quoted By:

>>23647198
im not fat

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