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Tell us what changes you have made so far and any differences you can see that it's made.
>started meditating
>started having cold showers
>changed to a better diet
>started going to the gym
>started nofap
So far, I can say that I'm in a much better place in a social aspect and definitely have more drive for the shit I want to do in life. I also don't feel tired a lot anymore, my appearance seems a lot better to me and I no longer have a degenerate porn problem.
What about you?
>started meditating
>started having cold showers
>changed to a better diet
>started going to the gym
>started nofap
So far, I can say that I'm in a much better place in a social aspect and definitely have more drive for the shit I want to do in life. I also don't feel tired a lot anymore, my appearance seems a lot better to me and I no longer have a degenerate porn problem.
What about you?
