>>23727410they prescribe alcohol? doesnt sound right
alcohol is pure poison also and im sure whatever you're eating to maintain the weight is equally as bad for you
have you ever considered a keto diet? you can practically eat as much as you want as long as you adhere to the rules
lots of steak, eggs, bacon, cheese, avocado...lots of very fatty foods, just no bread/sugars/carbs is the main rule
and you dont even have to exercise to lose weight because of how it works
