>>23818802Anon
This is serious business
So I'm going to be completely serious about what I tell you
You are in danger of completely fucking up your brain right now
So you have to do something immediately to stop that and allow yourself to heal the damage already done
You need to get off the internet
Two weeks of nothing at all (except what is completely essential for your life, like replying to work emails for example)
During that whole period, you need to do your best to not masterbate
When you get back you need to continue your attempts to resist masterbation and avoiding pornography of any kind, even porn that's just women
