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Unironicaly Put Me To Sleep

Anonymous ID:uN4GDY2+ Wed 04 Oct 2017 23:36:18 No.2390708 View View Reply Original Report

Quoted By: >>2390732 >>2390741 >>2390859

Hey /bant/, I've been having trouble sleeping for the past weeks, do you guys know some easy methods (no drugs) to fall asleep quickly?

Anonymous

Anonymous ID:qXUFYSWd Wed 04 Oct 2017 23:37:00 No.2390714 Report

Quoted By: >>2390718

die

Anonymous

Anonymous ID:uN4GDY2+ Wed 04 Oct 2017 23:37:54 No.2390718 Report

Quoted By:

>>2390714
Sugested method?

Anonymous

Anonymous ID:bJYzq+L0 Wed 04 Oct 2017 23:38:10 No.2390721 Report

Quoted By: >>2390736 >>2390747

A glass of warm milk and 20 minutes of stretches before bed. You can skip on the milk if you want, but the stretches are necessary.

Anonymous

Anonymous ID:oITeHdUB Wed 04 Oct 2017 23:38:49 No.2390727 Report

Quoted By:

Read

Anonymous

View Same Google ImgOps iqdb SauceNAO 1504827452331.jpg, 84KiB, 675x1200

Anonymous ID:8YE5uFrf Wed 04 Oct 2017 23:39:05 No.2390729 Report

Quoted By:

I TURNED MY SELF INTO A HURRICANE MORTY. IM HURRICANE RICK!!!

Anonymous

Anonymous ID:pYwQRNEc Wed 04 Oct 2017 23:39:37 No.2390732 Report

Quoted By:

>>2390708
Fuck someone.

Anonymous

Anonymous ID:qXUFYSWd Wed 04 Oct 2017 23:39:51 No.2390736 Report

Quoted By: >>2390789

>>2390721
also avoid looking at monitors for at least 30 minutes before attempting to sleep, and don't be looking at your phone in bed either

something about the blue light fucks with your sleep switch

Anonymous

Anonymous ID:eovkJZ2C Wed 04 Oct 2017 23:39:51 No.2390737 Report

Quoted By: >>2390789

Just shut off all the lights and try to sleep and wait when you do things, like post here, it makes it harder to sleepe.

Anonymous

Anonymous ID:SrABqkjH Wed 04 Oct 2017 23:39:59 No.2390741 Report

Quoted By: >>2390789

>>2390708
When i cant sleep i put some whitenoise on my phone, like 3 hours or thunderstorms sounds or whatever you preffer, lay on my side and gently rock myself side to side with my eyes closed until i fall asleep

Anonymous

Anonymous ID:uN4GDY2+ Wed 04 Oct 2017 23:40:48 No.2390747 Report

Quoted By:

>>2390721
20 minutes? The "die" seems more appealing to be honest. Thank you for your answer nonetheless

Anonymous

View Same Google ImgOps iqdb SauceNAO laugh02002.jpg, 12KiB, 258x245

Anonymous ID:08yopiwc Wed 04 Oct 2017 23:42:25 No.2390765 Report

Quoted By:

just go to sleep

Anonymous

Anonymous ID:uN4GDY2+ Wed 04 Oct 2017 23:45:12 No.2390789 Report

Quoted By: >>2390886

>>2390741
Doesn't moving like that keep you awake?

>>2390736
>>2390737
These actually seem like the easiest suggestions, so I'll try them

Anonymous

Anonymous ID:8iCWuCWa Wed 04 Oct 2017 23:54:28 No.2390859 Report

Quoted By: >>2390871

>>2390708
Masturbate

Anonymous

Anonymous ID:uN4GDY2+ Wed 04 Oct 2017 23:55:38 No.2390871 Report

Quoted By: >>2390886

>>2390859
Cmon, you think that wouldn't be the first thing I'd try? Doesn't work for me, I don't feel relaxed at all after finishing

Anonymous

Anonymous ID:SrABqkjH Wed 04 Oct 2017 23:58:13 No.2390886 Report

Quoted By:

>>2390871
You aint masturbating right then
>>2390789
It helps me sleep, it is suppossed to simulate the feeling of when you were a baby and they rocked the crib to make you fall asleep

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