A hundred years from now, all of us will be dead. Someone else will be living in your house. The car you drive will be scrap metal. Everything you work so hard to build will be gone, given away, forgotten, and your name will fade completely within just a couple of generations. Think about that. Do you know your great-grandparents’ full names? Their stories? Anything about them? This should make you realize that 99% of the worries filling your mind every day are completely pointless. We live on a rock spinning about 1,000 miles an hour in a universe with roughly 400 million septillion stars, a four with 23 zeros after it. And you’re going to be dead soon. Me too. If you can sit with that for a moment every single day, that awareness that none of this actually matters the way we think it does can free you to truly live your life.