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Anonymous ID:u+pp9eKB Sun 22 Oct 2017 08:02:54 No.2617047 View View Reply Original Report

Quoted By: >>2617058 >>2617320

HOW DO I START NOFAP? PORN AND MASTURBATION ARE SERIOUSLY HARMING ME AND TAKING UP MY TIME, HELP ME PLEASE BANT!!

Anonymous

Anonymous ID:goPL906H Sun 22 Oct 2017 08:04:13 No.2617058 Report

Quoted By: >>2617064

>>2617047
Just remind yourself how shity you feel afterwards

Anonymous

Anonymous ID:LEemxlwt Sun 22 Oct 2017 08:04:17 No.2617059 Report

Quoted By: >>2617064

Self control.

Anonymous

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Anonymous ID:u+pp9eKB Sun 22 Oct 2017 08:05:13 No.2617064 Report

Quoted By: >>2617088 >>2617093

>>2617058
>>2617059
How do I improve self control?

Anonymous

Anonymous ID:zg5a/qEF Sun 22 Oct 2017 08:05:13 No.2617065 Report

Quoted By:

Put notes up in places to remind you. fill your time with a hobby or other activities to keep your mind off it. don't go places that might get you thinking about it.

Anonymous

Anonymous ID:goPL906H Sun 22 Oct 2017 08:08:21 No.2617088 Report

Quoted By:

>>2617064
I think about what others would think if they caught me in the act, that usually helps

Anonymous

Anonymous ID:LEemxlwt Sun 22 Oct 2017 08:09:04 No.2617093 Report

Quoted By:

>>2617064
>how do I control myself

You should have been working on that since birth, retard.

Anonymous

Anonymous ID:ksvP0DYQ Sun 22 Oct 2017 09:13:26 No.2617320 Report

Quoted By:

>>2617047
There's no trick dude. You just have to stop. You have complete control over your hands and eyes. Don't watch porn and don't fap.

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