>>2672996just HAVING muscle burns calories.
And building muscle absolutely burns calories. I'm not talking about lifting weights. That's exercise for show. I'm talking real exercise. Physical labor, intense calisthenics, etc.
>>2672986Dude . . . not only does it have poison instead of sugar, the poison acts the SAME WAY as sugar to your brain (that's why you think it tastes good). It tells your body to STORE FAT, which STOPS YOU FROM BURNING IT, no matter how much you exercise. The only way you'll lose weight is if you exercise so much you don't have time to eat, ever.
heres what actually happens: the artificial sweeteners give your brain a high and amplify its activity. Your brain runs on glucose and ketones (and i know you aren't getting any ketones because you are drinking artificial sweeteners that turn off that cycle just like sugar).
What happens when your brain acts like you ate a bunch of sugar but there's no sugar in your bloodstream? You brain needs constant food or you die (right then). Well, it eats what it can. Which happens to be the fatty tissue that insulates your neurons. Those are made out of the best, rarest fats. Once their gone you now have multiple sclerosi, fibromyalgia and other neuropathies (possibly including progressive dementia). These will get worse and worse unless you eat an incredibly specific and incredibly expensive and laborious diet.
