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Anonymous ID:yQz+R+vJ Tue 07 Nov 2017 13:18:31 No.2829870 View View Reply Original Report

Quoted By: >>2829928 >>2830073 >>2831881

Hitting the squat rack for the 20th day in a row or something. And i feel fucking great.

Get off your asses and go train you fags. What are you made of?

Anonymous

Anonymous ID:FuQjy2/Q Tue 07 Nov 2017 13:25:40 No.2829928 Report

Quoted By:

>>2829870
I'm made of the same components as you. What did you think I'm made of?

Anonymous

Anonymous ID:PHu9VrH4 Tue 07 Nov 2017 13:30:17 No.2829946 Report

Quoted By:

Did my usual 10 mile loop this morning, I've worked my average speed up to 17.5 mph. When I was fat and getting back into shape I think I rode it around 12 mph. I still have a lot of room for improvement.

Anonymous

Anonymous ID:kd0MoyyT Tue 07 Nov 2017 13:50:28 No.2830066 Report

Quoted By:

If you can do squats more than twice a week you don't lift hard enough

Anonymous

Anonymous ID:MCz4EFsD Tue 07 Nov 2017 13:51:56 No.2830073 Report

Quoted By: >>2831680

>>2829870
I'd rather sleep, fuck outta here /fit/.

!anonsmzJqA

!anonsmzJqA ID:rDpXVUiP Tue 07 Nov 2017 16:35:33 No.2831680 Report

Quoted By:

>>2830073
no u

Anonymous

Anonymous ID:73RSr4Le Tue 07 Nov 2017 16:42:07 No.2831881 Report

Quoted By:

>>2829870
pull movements today senpai, fuck squatting every day

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