>>2875737I suggest you look at the accounts on
www.yourbrainonporn.com and Reddit Nofap to begin with. Here are 100 common benefits people report:
https://www.yourbrainonporn.com/100-benefits-quitting-pornRandom selection:
8. Increased energy levels;
9. Reduced depression ;
10. Deeper interactions with others;
11. Improved integrity;
12. Boosted confidence;
13. No social anxiety;
14. Better focus on task at hand;
15. Enjoying simple pleasures more deeply;
16. Increased faith in ability to control negative mental triggers ;
17. No risk of arrest or legal troubles;
18. Increased joy;
19. Renewed self-respect;
20. More free time;
21. Need to sleep less;
22. More free cash;
23. Confidence to try new things;
24. Increased humility:
25. Asking others for help;
26. Better partnership with girlfriend;
27. Better ability to learn and remember new things and new ‘songs’;
28. Can travel without paranoia of border checks;
29. No worries about of being found by somebody;
30. Not supporting organized crime;
31. True bonds with friends;
32. Better fitness level;
33. New doors opening to spiritual world
34. Confidence to take on any task
35. Ability to strike up conversation with anyone I choose without fear or insecurity;
36. No paranoia;
37. Increased motivation for self-improvement;
38. Feeling of wholeness that is not reliant on an external source ;
39. Not being enslaved by the need for porn;
40. No more feeling guilty;
41. Saving time;
42. Communicating more;
43. Renewed sense to sensations;
44. So much more energy than before ;
45. Deeper philosophical thinking;
46. Way more patience;
47. Increased brainpower and mental
Addicts will do anything to justify their addiction.
