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For the discussion of the consuming of onions and onion related activities.
>why should I eat onions?
Based on a study conducted by Iranian scientists, they've found that the equivalent of 1 onion a day in humans increased serum testosterone in rats by nearly 300%.
It has also been shown by small groups of communities to stop balding, as well as grow hair back when applied on the balding areas, however, no major studies have been conducted on this, but you can probably guess (((why))).
https://www.ncbi.nlm.nih.gov/pubmed/24302558
http://www.ergo-log.com/onionjuice.html
https://mysupremacy.com/natural-testosterone-booster/
http://www.fitnessandpower.com/nutrition/onions-can-significantly-increase-testosterone-levels
>does it have to be raw?
Yes. The study was conducted with raw onions. Cooked onions could possibly work but most onion men find it unlikely.
>how much should I eat?
Roughly 1g per KG of bodyweight. A normal sized onion should suffice.
>How do I eat it?
Some anons have suggested dicing it and mixing with foods. Others have suggested blending it in a smoothie with other vegetables and fruits, bananas in particular. Some have suggested submerging it in lime juice to neutralize the sharp taste. If you have really big balls you can just eat it raw, some anons who have done this reported that it begins to taste good once you get used to it.
>which type is best to eat?
Red onions is the general consensus, although it will sting the most. White onions follow, which is a good jumping off point to becoming an onion man, below that is yellow and green.
>How do I get rid of onion breath?
Cinnamon, lime/lemon juice, and nutmeg have all been recommended to neutralize the taste and smell.
Good luck on your journey anons, it's a hell of a ride, but the gains will be worth it.
>why should I eat onions?
Based on a study conducted by Iranian scientists, they've found that the equivalent of 1 onion a day in humans increased serum testosterone in rats by nearly 300%.
It has also been shown by small groups of communities to stop balding, as well as grow hair back when applied on the balding areas, however, no major studies have been conducted on this, but you can probably guess (((why))).
https://www.ncbi.nlm.nih.gov/pubmed/24302558
http://www.ergo-log.com/onionjuice.html
https://mysupremacy.com/natural-testosterone-booster/
http://www.fitnessandpower.com/nutrition/onions-can-significantly-increase-testosterone-levels
>does it have to be raw?
Yes. The study was conducted with raw onions. Cooked onions could possibly work but most onion men find it unlikely.
>how much should I eat?
Roughly 1g per KG of bodyweight. A normal sized onion should suffice.
>How do I eat it?
Some anons have suggested dicing it and mixing with foods. Others have suggested blending it in a smoothie with other vegetables and fruits, bananas in particular. Some have suggested submerging it in lime juice to neutralize the sharp taste. If you have really big balls you can just eat it raw, some anons who have done this reported that it begins to taste good once you get used to it.
>which type is best to eat?
Red onions is the general consensus, although it will sting the most. White onions follow, which is a good jumping off point to becoming an onion man, below that is yellow and green.
>How do I get rid of onion breath?
Cinnamon, lime/lemon juice, and nutmeg have all been recommended to neutralize the taste and smell.
Good luck on your journey anons, it's a hell of a ride, but the gains will be worth it.
