>>3267458IBS. Been gluten/lactose and near sugar free for 2 years. Do IF most of the time. Watch my vitamin intake very carefully
Had all sorts of tests and treatments diets (low Fodmap, keto, restricted carb). Still shit blood and water 6-8 times a day triggered for seemingly no reason.
I've been super healthy since it started, which is a plus, but nothing has fucking worked
