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Anonymous ID:V3gwl3oU Mon 11 Dec 2017 20:50:57 No.3288207 View View Reply Original Report

Quoted By: >>3288223 >>3288236 >>3288240 >>3288786 >>3289122 >>3289482 >>3289550

I want to take a big satisfying shit. I usually only have liquid shit, so I want your best tips on how to gain a big solid crap. What should i eat, drink etc?

PD ID:ZTc9moRL Mon 11 Dec 2017 20:52:00 No.3288223 Report

Quoted By: >>3288319

>>3288207
Eat a lot of meat, doctor’s orders

Anonymous

Anonymous ID:cDhQVJ0X Mon 11 Dec 2017 20:52:41 No.3288236 Report

Quoted By: >>3288319

>>3288207
Bananas

I mean eat bananas, just to make that clear.

Anonymous

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Anonymous ID:E4kDwHIz Mon 11 Dec 2017 20:52:50 No.3288240 Report

Quoted By:

>>3288207
bumpe

Anonymous

Anonymous ID:4JwAiAw3 Mon 11 Dec 2017 20:53:01 No.3288244 Report

Quoted By:

not maple syrup

Anonymous

Anonymous ID:V3gwl3oU Mon 11 Dec 2017 20:57:46 No.3288319 Report

Quoted By:

>>3288223
Already eating a lot of meat, but I will try to step it up
>>3288236
Never knew that would help, but I will try it

Anonymous

Anonymous ID:KTWau+2R Mon 11 Dec 2017 21:04:27 No.3288415 Report

Quoted By:

Hair and emmental.

Anonymous

Anonymous ID:L8PBxEX8 Mon 11 Dec 2017 21:40:10 No.3288786 Report

Quoted By:

>>3288207
Fasting werks great. Even if it's only intermittent, after the first days of adjustment you'll drop good ones daily.
Diet matters a lot ofc.

Anonymous

Anonymous ID:NVo3KY4U Mon 11 Dec 2017 22:12:41 No.3289122 Report

Quoted By:

>>3288207

Eat a fuck load of psyllium husks. Dead serious. You will shit a fucking solid block of steel.

Anonymous

Anonymous ID:d3G8+WvU Mon 11 Dec 2017 22:20:25 No.3289482 Report

Quoted By: >>3289517

>>3288207
>usually only have liquid shit

What do you usually eat and are you American?

Anonymous

Anonymous ID:V3gwl3oU Mon 11 Dec 2017 22:23:38 No.3289517 Report

Quoted By: >>3289533

>>3289482
I usually eat whatever junk food I have left in the fridge and no, i'm white

Anonymous

Anonymous ID:d3G8+WvU Mon 11 Dec 2017 22:25:26 No.3289533 Report

Quoted By:

>>3289517
Ok then. If you want your shit to be solid you have to eat something other than carbs and lipids, plus there's other benefits like being a vaguely normal shape and living past 40. I recommend lots of lean meat and fresh vegetables.

Anonymous

Anonymous ID:+LOX4aGx Mon 11 Dec 2017 22:28:36 No.3289550 Report

Quoted By:

>>3288207
Taco bell

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