How do I stop playing video games? I come from partially dysfunctional family and gaming as a kid was my only escape (I especially liked high fantasy games such as World of Warcraft and Icewind Dale). But now I see that gaming gives me nothing. After graduation I got myself a great gaming rig and spent all 2017 playing video games. Yesterday I looked at it and felt good about it, but at the same time I realized that time is basically wasted, I couldve learned so much, I couldve done so much, instead I started to having back pains from sitting on my ass 17 hours a day.

How do I do it? I am afraid since its the only thing that I really liked in my life