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Well you see OP I had the same problem once upon a time. Then I discovered Anime isn't actually cancer - the fanbase is. I went on a journey of watching anime and to this day I must have watched at least a months worth of Anime. Some is badass, some is heart-warming and some is just awful but that's the best part - you never know what it is until you watch it.
You could also play some good video games like Dark souls, Bloodborne, Hollow knight, Stardew Valley, Terraria, World of Warcraft.
And if you're REALLY feeling it you could read a book as they often have really good stories. I personally listen to audio books as I'm far-sighted so I need glasses to read without getting a headache.
If all of this didn't help then build up your courage and commit seppuku
