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NoFap General /NFG/

No.4166090 View ViewReplyOriginalReport
No fappers report in.

>http://www.yourgreatestversion.com/benefits-of-nofap/

>https://www.youtube.com/watch?v=ec9BTDw3Clw

>https://www.youtube.com/watch?v=U8CMDHCpI7s

Why NoFap fails:
>Not engaging in healthy diets and exercise.
>Engaging in MGTOW.
>Being a faggot.

How to make NoFap work for retards:
>Start swimming, immediately
>https://www.freedieting.com/calorie-calculator and have 25% of it being fat
>Build. Build something. Men need to build, if we don't we slowly go insane. Build a chair, a website, a portfolio, your knowledge.. Just build.

Rally call to my fellow seasoned NoFappers:
>Post your months on NoFap so far (uninterrupted)
>Include a timeline of your Flatline, Rewire etc

No gays, jews or niggers allowed.