/bant/ - International/Random

[104 / 15 / ?]

How does /pol/ avoid soy when shopping?

Anonymous Wed 07 Mar 2018 19:28:34 No.4319963 View View Reply Original Report

>go to supermarket with shopping list
>mayo: 15+ options, all have soybean oil as #1 or #2 ingredient
>tuna: all options contain some form of soy
>snacks: 100 options, all have soy
etc etc. WTF is going on here? Where can I get food that DOESN'T FUCKING CONTAIN SOY?!?

Anonymous

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Anonymous Wed 07 Mar 2018 19:39:45 No.4319964 Report

Quoted By: >>4319997 >>4320002

>>4319963

Anonymous

Anonymous Wed 07 Mar 2018 19:40:45 No.4319965 Report

Quoted By:

don't eat shit

Anonymous

Anonymous Wed 07 Mar 2018 19:43:16 No.4319966 Report

Quoted By: >>4320005 >>4320029 >>4321134 >>4321468

>>4319963
I got you on the mayo bro

Combine egg yolk, lemon juice, vinegar, mustard, and 1/2 teaspoon salt in medium bowl. Whisk until blended and bright yellow, about 30 seconds. Using 1/4 teaspoon measure and whisking constantly, add 1/4 cup oil to yolk mixture, a few drops at a time, about 4 minutes.

Homemade is pretty tasty too.

Anonymous

Anonymous Wed 07 Mar 2018 19:44:13 No.4319967 Report

Quoted By:

>>4319963
Spicy Dijon Mustard is probably the best Mustard to use, Kroger has it and the only ingredients are vinegar, turmeric, and mustard

Anonymous

Anonymous Wed 07 Mar 2018 19:44:24 No.4319968 Report

Quoted By: >>4319975 >>4320030 >>4320433

>>4319963
Dietary soy doesn't increase your estrogen, its a literal /pol/ and /fit/ broscience meme. If you are really concerned about your hormone levels, go see an endocrinologist and get tested. if you are too low or too high, they can give you a diet plan and/or supplements to balance yourself out.

Personally I eat soy once in a while, it's a good substitute for chicken if you are watching your cholesterol.

Anonymous

Anonymous Wed 07 Mar 2018 19:44:28 No.4319969 Report

Quoted By:

i'd pay 50$ to sniff that chair

Anonymous

Anonymous Wed 07 Mar 2018 19:44:40 No.4319970 Report

Quoted By:

>>4319963
This girl is a complete slut, holy shit.

Anonymous

Anonymous Wed 07 Mar 2018 19:44:58 No.4319971 Report

Quoted By:

>>4319963
The gym should ban her for misusing the equipment

Anonymous

Anonymous Wed 07 Mar 2018 19:45:00 No.4319972 Report

Quoted By: >>4320023

>>4319963
Buy produce (veggies and fruit).
Shop the walls. Avoid dairy as if you thought it caused severe acne breakouts (it does). Don't buy meats at the supermarket, either. Buy local grass fed farm raised steer. 1/4 Steer should be suffice for a single person for a year.

Anonymous

Anonymous Wed 07 Mar 2018 19:45:15 No.4319973 Report

Quoted By: >>4319983

>>4319963
>eating processed foods

Found your problem.

Anonymous

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Anonymous Wed 07 Mar 2018 19:45:15 No.4319974 Report

Quoted By:

Anonymous

Anonymous Wed 07 Mar 2018 19:45:43 No.4319975 Report

Quoted By:

>>4319968
This, the sugar in all of the food is way more concerning.

Anonymous

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Anonymous Wed 07 Mar 2018 19:45:57 No.4319976 Report

Quoted By:

>>4319963

Anonymous

Anonymous Wed 07 Mar 2018 19:46:06 No.4319977 Report

Quoted By: >>4319996

>>4319963
I haven't eaten food in weeks. Been rotating Rockstar and Nos energy drinks and I've never felt better.

Anonymous

Anonymous Wed 07 Mar 2018 19:46:09 No.4319978 Report

Quoted By:

There's not much soy and eating a small amount won't do shit. This is pseudo-science nonsense.
And stop eating mayonnaise you fucking fatass.

Anonymous

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Anonymous Wed 07 Mar 2018 19:46:36 No.4319979 Report

Quoted By:

>>4319963
*SNIFFFF*

Anonymous

Anonymous Wed 07 Mar 2018 19:46:56 No.4319980 Report

Quoted By:

doesn't soy make u hairless like an asian ?

Anonymous

Anonymous Wed 07 Mar 2018 19:47:03 No.4319981 Report

Quoted By: >>4320029

>>4319963
mayo:make your own
Snacks: baby carrots, apples, wheat crackers, fruit and veg
tuna:aren't you worried about mercury poisoning, find a pond and fish your own pan fish and eat them tasty and free

Anonymous

Anonymous Wed 07 Mar 2018 19:47:13 No.4319982 Report

Quoted By:

>>4319963
are you retarded buy vegetables (they are green and red and orange and white and green

Anonymous

Anonymous Wed 07 Mar 2018 19:47:25 No.4319983 Report

Quoted By: >>4320006 >>4320013

>>4319973
pffffff Do you hunt and grow all your food?

Anonymous

Anonymous Wed 07 Mar 2018 19:48:01 No.4319984 Report

Quoted By:

>>4319963
Sometimes when I am the deathtrap known as cities I go to my natural habitat: WHOLE FOODS
Then I see everything either has sugar, wheat, canola, or soy and they are literally trying to kill me
Then I think about which children/thots to rape and the nearest escape exists what a fucking meat market
Actually then I get some watermelon water

Anonymous

Anonymous Wed 07 Mar 2018 19:48:04 No.4319985 Report

Quoted By: >>4320027

Purchase fresh meat, fresh veggies, fresh fish and make your own food. For snacks just make your own chips, its not difficult. Buying prepackaged, pre-cooked food with soy in it is your alternative.

Anonymous

Anonymous Wed 07 Mar 2018 19:48:06 No.4319986 Report

Quoted By:

>>4319963
>no snacks
>no mayo
>no tuna

Anonymous

Anonymous Wed 07 Mar 2018 19:48:35 No.4319987 Report

Quoted By:

>mayo
>tuna
>snackd

Anonymous

Anonymous Wed 07 Mar 2018 19:48:52 No.4319988 Report

Quoted By:

>>4319963
Do your own mayo you cunt

Anonymous

Anonymous Wed 07 Mar 2018 19:48:53 No.4319989 Report

Quoted By: >>4320003

>>4319963
In America you can't. We are fucked. All our food is fucked with even those apples you buy are purposely irradiated to stop the decay process.

Anonymous

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Anonymous Wed 07 Mar 2018 19:49:23 No.4319990 Report

Quoted By:

>>4319963

Anonymous

Anonymous Wed 07 Mar 2018 19:50:08 No.4319991 Report

Quoted By:

assemble your meals from raw materials.

Anyway, this is a 1 poster, so just passing by-no cocaine for you.

Anonymous

Anonymous Wed 07 Mar 2018 19:50:19 No.4319992 Report

Quoted By: >>4319999

>>4319963
Nobody gives a fuck, as long as you don't drink soymilk

Anonymous

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Anonymous Wed 07 Mar 2018 19:51:25 No.4319993 Report

Quoted By: >>4320012

>>4319963

Anonymous

Anonymous Wed 07 Mar 2018 19:52:10 No.4319994 Report

Quoted By: >>4320029

>>4319963
Make homemade mayo
Mayo is just egg yolks, acid (vinegar , lemon juice, etc ) and oil , emulsified (blended). You can season it any way you want.
Buy frozen tuna steaks
Steam until cooked through , let it cool, break apart with hands.
Snacks - just make yourself.
Buying anything packaged or canned will always have the cheapest ingredients especially when it’s from a big brand name. It’s just how they maximize profits.
Cook for yourself or find market that sells real food that is made on premises.
But still better to cook your own food. Learning to cook your own meals is probably the best self improvement skill you can have.

Anonymous

Anonymous Wed 07 Mar 2018 19:52:45 No.4319995 Report

Quoted By:

>>4319963
Not being American helps.

Anonymous

Anonymous Wed 07 Mar 2018 19:53:06 No.4319996 Report

Quoted By: >>4320014

>>4319977
That's only due to DMT being released in your brain before your imminent death.

Anonymous

Anonymous Wed 07 Mar 2018 19:53:15 No.4319997 Report

Quoted By:

>>4319964
This. Jesus it's not difficult.

Anonymous

Anonymous Wed 07 Mar 2018 19:53:38 No.4319998 Report

Quoted By: >>4321645

>buy whole cuts of meat, chuck roast, pork roast. if you can find a large one you can cut it yourself or many supermarkets will portion it for you
>get ground meat if you can't afford whole cuts (should be cheap enough, you aren't eating roast for breakfast and lunch etc.)
>lots of eggs and bacon, low carb tortillas are a great option for a to go breakfast
>buy frozen veggies, they are cheaper and there's nothing wrong with them if you can't afford raw veggies
>eat fruit that's in season sparingly, use fruit as a treat
>don't buy premade or prepackaged food like little debbies etc
it's pretty easy to eat healthy anon

Anonymous

Anonymous Wed 07 Mar 2018 19:53:39 No.4319999 Report

Quoted By: >>4320004

>>4319992
>soymilk

where does soy milk come out of? A soyboys tits?

Anonymous

Anonymous Wed 07 Mar 2018 19:54:13 No.4320000 Report

Quoted By:

All fruit in America is purposely dosed with high levels of radiation to stop the decay process. I've had some apples in a bowl on my table for 2 weeks now that still look like the day I bought them. I just ate one. We are fucked.

Anonymous

Anonymous Wed 07 Mar 2018 19:54:32 No.4320001 Report

Quoted By:

>>4319963
by not being american, which is also how i avoid 99% of all the bullshit they put in your food over there

Anonymous

Anonymous Wed 07 Mar 2018 19:54:32 No.4320002 Report

Quoted By: >>4320007

>>4319963
See:
>>4319964

Basically your only choice is to buy natural, unprocessed, whole foods and cook. And find a farmer’s market, talk to the vendors and figure out how they treat their animals.

It isn’t just soy, there are tons of medications and hormones that can make animal products unhealthy. The same can be said for fertilizers and pesticides.

Cattle raised on grain, soy and hormones will be significantly less healthy for you. Eggs from cage-kept chickens have half of the vitamin K2 and twice the cholesterol.

Fertilizers containing a shitload of nitrogen push growth before the vegetables have a chance to absorb minerals and nutrients from the soil. Slow-grown vegetables are smaller and don’t look as pretty, but are more nutrient-dense. Pesticides used on vegetables end up in the vegetables in trace amounts.

Eat real food. Cook. Grains and carbs are fine in small amounts, but you need healthy fats, a shitload of veggies, and animal protein. Especially eggs. Eat at least two eggs a day, and eat the yolks.

Anonymous

Anonymous Wed 07 Mar 2018 19:54:44 No.4320003 Report

Quoted By:

>>4319989
go on alex jones and buy lasting food

Anonymous

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Anonymous Wed 07 Mar 2018 19:54:55 No.4320004 Report

Quoted By:

>>4319999
Kinda

Anonymous

Anonymous Wed 07 Mar 2018 19:55:39 No.4320005 Report

Quoted By: >>4320022 >>4320029

>>4319966
this. mayo isnt that hard to make at home and tastes incredible compared to the store bought trash.

Anonymous

Anonymous Wed 07 Mar 2018 19:56:03 No.4320006 Report

Quoted By: >>4320008

>>4319983
>what is the produce aisle

Anonymous

Anonymous Wed 07 Mar 2018 19:56:07 No.4320007 Report

Quoted By:

>>4320002
yes cook your own food you fuckin idiot

Anonymous

Anonymous Wed 07 Mar 2018 19:56:40 No.4320008 Report

Quoted By: >>4320025

>>4320006
well what is it?

Anonymous

Anonymous Wed 07 Mar 2018 19:56:48 No.4320009 Report

Quoted By:

>>4319963
DAHT ASS DOE
A
H
T

A
S
S

D
O
E

Anonymous

Anonymous Wed 07 Mar 2018 19:58:25 No.4320010 Report

Quoted By: >>4320015

>>4319963
Meat and cheese

Anonymous

Anonymous Wed 07 Mar 2018 19:58:40 No.4320011 Report

Quoted By: >>4320033

>>4319963
I was kinda upset the otherday.

I wanted to buy some sardines at the grocery where i work and i realized they only sell sardines in water or soy oil.

Anonymous

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Anonymous Wed 07 Mar 2018 19:58:43 No.4320012 Report

Quoted By:

>>4319993
>File: ass extensions.webm (2.84 MB, 640x800)

Anonymous

Anonymous Wed 07 Mar 2018 19:58:51 No.4320013 Report

Quoted By: >>4320019 >>4320038

>>4319983
You don't have to hunt & grow your own food. You just have to buy food that isn't chock full of nitrates and chemicals and preservatives and fillers. Buy your meat from a butcher. Buy your fruits, veggies, eggs, etc. from a local market. It's not that hard.

Anonymous

Anonymous Wed 07 Mar 2018 19:59:42 No.4320014 Report

Quoted By:

>>4319996
kekkkkkkk

Anonymous

Anonymous Wed 07 Mar 2018 19:59:49 No.4320015 Report

Quoted By:

>>4320010
eat your vegetables you cock suckers

Anonymous

Anonymous Wed 07 Mar 2018 20:00:03 No.4320016 Report

Quoted By:

>>4319963
I am can't eat gluten, soy, chicken eggs, and dairy (celiac disease and allergies brought up due to celiac disease.). You think not eating soy is fucking tough? hahah. I literally just eat meat (I know the farm it comes from and its soy free) and veggies. Oh and 90% of the shit you eat at restaurants has soy in it. Stop falling for the restaurant new you niggers. Grow and cook your own food. Antibiotics and soy injected food fucks you up.

Anonymous

Anonymous Wed 07 Mar 2018 20:01:53 No.4320017 Report

Quoted By: >>4320028

>>4319963
It's rough. I made a chart but I'll give the highlights:
Bread has to be ciabatta or specifically labeled "made with olive oil" or 100% all wheat. Your fatass probably wants chips, so settle for pure corn tortilla or pita chips. Yogurt is a good staple. Meats are everything. All veggies are good. Cheeses are king (no bagged shredded, block cheese only). Any spaghetti sauces or sauces in general you basically have to go top shelf or make your own. Salad dressings are great, but again, you're gonna have to seek out super organic shit like annies, and make sure it's canola based. Almost any fully prepared meal is soy riddled. Eggs and nuts are good staples too.

Anonymous

Anonymous Wed 07 Mar 2018 20:02:55 No.4320018 Report

Quoted By: >>4320024

>>4319963
Don't buy processed foods. Make snacks and condiments at home.
You can make your own mayonnaise at home extremely easily. You just beat eggs and lemon juice for 5 minutes

Anonymous

Anonymous Wed 07 Mar 2018 20:03:13 No.4320019 Report

Quoted By:

>>4320013
>nitrates

You do realize that the whole nitrosamines thing has been thoroughly debunked, right? (Yes, nitrosamines are carcinogenic, but your salivate contains an enzyme that converts nitrates and by the time the food makes it to your stomach there aren’t any left to make significant nitrosamines)

Plus vegetables have a shitload of nitrates in them, even if they aren’t subjected to fertilizers. If nitrates were the problem, bacon would be healthier than vegetables.

Otherwise I completely agree with your statement.

Anonymous

Anonymous Wed 07 Mar 2018 20:04:53 No.4320020 Report

Quoted By:

You can't avoid soy, lab analysed samples from common sources always show traces, as the machines are used in multiple foods and so many of them have soy traces.

mess

mess Wed 07 Mar 2018 20:06:18 No.4320021 Report

Quoted By:

>>4319963

lel soyboy
move to europe we dont have problem with growing milking tits here

Anonymous

Anonymous Wed 07 Mar 2018 20:06:20 No.4320022 Report

Quoted By: >>4320029

>>4320005
This. The main ingredients are yolk, oil, and either vinegar or lemon juice. From there, you can pick what oil, lemon juice or vinegar (or what vinegar), if you'll add herbs/spices/seasoning. You can make one out of bacon grease. Not healthy, but infused with the flavor and aroma of bacon. Or use wine vinegar for a hint of wine flavor. Or put your favorite herbs/spices/seasoning and make an all-in-one dressing-dip.

Anonymous

Anonymous Wed 07 Mar 2018 20:07:00 No.4320023 Report

Quoted By:

>>4319972
And if none of the meat is available?

Anonymous

Anonymous Wed 07 Mar 2018 20:07:22 No.4320024 Report

Quoted By:

>>4320018
flip steak over every 30 secs you will have a tasty juicy steak

Anonymous

Anonymous Wed 07 Mar 2018 20:07:26 No.4320025 Report

Quoted By:

>>4320008
a.... place where you can buy non-processed food.

Anonymous

Anonymous Wed 07 Mar 2018 20:07:49 No.4320026 Report

Quoted By: >>4320031

>>4319963
Only emasculated cattle look through the ingredients list like some vegan

Anonymous

Anonymous Wed 07 Mar 2018 20:08:14 No.4320027 Report

Quoted By:

>>4319985
As much as I agree with buying fresh, that just isn't an option for most Americans it seems

Anonymous

Anonymous Wed 07 Mar 2018 20:09:12 No.4320028 Report

Quoted By:

>>4320017
>"made with olive oil"
Actually most of the products that advertise with olive oil are still using an oil blend that includes soybean oil. You always still have to check the labels.

Mayo is incredibly easy to make instead of paying $6 jar for the "good stuff" without added poison. Still no reason to eat it. Unless you're using it specifically for something that must have egg and oil (like some pasta sauces) and are just slapping it on bread for a little moisture, switch to strained greek yogurt. It's like 1/8th the calories.

Anonymous

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Anonymous Wed 07 Mar 2018 20:10:03 No.4320029 Report

Quoted By:

>>4319966
>>4319981
>>4319994
>>4320005
>>4320022
OK, I'll definitely try making my own mayo.

As far as tuna - I don't see why there should be soybean oil at all, it's just fucking fish. It's not like I eat it every day so I'm not worried about mercury, but it's low/no fat and really high in protein so it's otherwise a good thing to make sandwiches from.

Anonymous

Anonymous Wed 07 Mar 2018 20:10:07 No.4320030 Report

Quoted By: >>4320032

>>4319968
>Dietary soy doesn't increase your estrogen
False

Anonymous

Anonymous Wed 07 Mar 2018 20:11:28 No.4320031 Report

Quoted By:

>>4320026
Yes only real goy-i mean men freely ingest what they are told to without question

Anonymous

Anonymous Wed 07 Mar 2018 20:11:29 No.4320032 Report

Quoted By:

>>4320030
Post research backing this?

Anonymous

Anonymous Wed 07 Mar 2018 20:13:04 No.4320033 Report

Quoted By: >>4320039

>>4320011
https://www.amazon.com/dp/B006MNCIOU/ref=cm_sw_r_cp_api_ZCeOAbT03T5AV

Wild caught Brisling Sardines in Extra Virgin Olive Oil. You’re welcome.

Eat a few tins (1-2) per week. Sardines are some of the lowest mercury fish you can get. High in good fats and calcium, too.

Anonymous

Anonymous Wed 07 Mar 2018 20:13:06 No.4320034 Report

Quoted By:

>>4319963
apples.
tomatoes.

Anonymous

Anonymous Wed 07 Mar 2018 20:13:55 No.4320035 Report

Quoted By: >>4320036

>>4319963
go to your local tobacco shop and pick up some cigars, nicotine blocks phytoestrogens.

Anonymous

Anonymous Wed 07 Mar 2018 20:14:39 No.4320036 Report

Quoted By: >>4320044

>>4320035
Or dip

Anonymous

Anonymous Wed 07 Mar 2018 20:15:02 No.4320037 Report

Quoted By:

>>4319963
They’re are always options. Usually better tasting albeit a bit more expensive

Get used to reading labels

Anonymous

Anonymous Wed 07 Mar 2018 20:16:03 No.4320038 Report

Quoted By: >>4320040 >>4320042

>>4320013
Where are these mythical "butchers"? I don't have any here in Virginia.

Anonymous

Anonymous Wed 07 Mar 2018 20:16:14 No.4320039 Report

Quoted By:

>>4320033
This is great advice.

Wild Planet brand is good.
Sardines have very low levels of heavy metals unlike tuna

Anonymous

Anonymous Wed 07 Mar 2018 20:16:41 No.4320040 Report

Quoted By: >>4320045

>>4320038
We don't have butchers in America. What do you think this is, fucking Europe where shit is good?

Anonymous

Anonymous Wed 07 Mar 2018 20:16:50 No.4320041 Report

Quoted By:

>>4319963
>food that DOESN'T FUCKING CONTAIN SOY

Im trying to avoid soy for a long time, maybe 15+ years, since I knew the damage GMO soy can make.
At the beginning it was hard, but now im used to it, its like 90% of the food in the supermarkets is dangerous and I wouldn't give it even to my cat, and I eat only good food. buckwheat + curcumin, mutton, juices, and condiments that I personally make. by this time I became stronger, smarter, like really sharp mind. and I feel great.

And I rather die than start eating the crap soy shit foods again.

Anonymous

Anonymous Wed 07 Mar 2018 20:17:33 No.4320042 Report

Quoted By:

>>4320038
Do you not have like a local meat market?

Anonymous

Anonymous Wed 07 Mar 2018 20:17:51 No.4320043 Report

Quoted By:

I dont. Soy isnt harmful. Im also fit as fuck so you can pretty much blow your soyboy theories up your own asses

Anonymous

Anonymous Wed 07 Mar 2018 20:17:55 No.4320044 Report

Quoted By: >>4320046

>>4320036
No, dip is gross. Just be a refined man with a refined habit as opposed to hickidh tendencies

Anonymous

Anonymous Wed 07 Mar 2018 20:18:44 No.4320045 Report

Quoted By:

>>4320040
We absolutely do have butchers

And they work at your local supermarket.
That are typically cool dudes and love to answer questions and try to help even though they might now know a lot about the science shit but they can definitely point you toward grass fed free range options and place special orders for you

Anonymous

Anonymous Wed 07 Mar 2018 20:18:46 No.4320046 Report

Quoted By:

>>4320044
To each their own, refined gentleman

Anonymous

Anonymous ID:9uf0hDo8 Wed 07 Mar 2018 20:21:25 No.4320150 Report

Quoted By:

first

Anonymous

Anonymous ID:LnI7YjMp Wed 07 Mar 2018 20:27:31 No.4320217 Report

Quoted By: >>4320351 >>4320395 >>4320412 >>4321150 >>4321812

if someone convinced you retards the jews put soy in the air you'd stop breathing

Shiro Poster

Shiro Poster ID:V4IDq9Ie Wed 07 Mar 2018 20:30:19 No.4320232 Report

Quoted By:

GO BACK 2 /POL/

Anonymous

Anonymous ID:R8/Smj/P Wed 07 Mar 2018 20:33:48 No.4320273 Report

Quoted By:

>>>/ck/

Anonymous

Anonymous ID:VMnrax6l Wed 07 Mar 2018 20:39:12 No.4320341 Report

Quoted By:

I kick it's ass whenever I see it.

Anonymous

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Anonymous ID:6W3+kuwR Wed 07 Mar 2018 20:40:22 No.4320351 Report

Quoted By:

>>4320217

Anonymous

Anonymous ID:VMnrax6l Wed 07 Mar 2018 20:43:45 No.4320395 Report

Quoted By: >>4320496

>>4320217
>Not creating your own air supply with bio-engineered plants.

Anonymous

Anonymous ID:ajzXhZny Wed 07 Mar 2018 20:45:09 No.4320412 Report

Quoted By:

>>4320217
>he doesnt know about air filters

Anonymous

Anonymous ID:wsgmjeKp Wed 07 Mar 2018 20:46:26 No.4320433 Report

Quoted By: >>4320445 >>4320482

>>4319968
>this
I'm getting sick of all the soy shit, i can't even tell if people are joking anymore or if people legitimately think its real?

Anonymous

Anonymous ID:6W3+kuwR Wed 07 Mar 2018 20:47:42 No.4320445 Report

Quoted By:

>>4320433
Such is the power of /pol/
Bait comes in, retards come out

Anonymous

Anonymous ID:LnI7YjMp Wed 07 Mar 2018 20:51:54 No.4320482 Report

Quoted By:

>>4320433
People who tell you it's bait are lying out their ass

/pol/ has become inflated with redditors, stormfronters, fox news commentors, edgy Facebook groups, and all other manner of unironic brainlets that actually managed to con themselves into believing this shit

Anonymous

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Anonymous ID:LnI7YjMp Wed 07 Mar 2018 20:52:57 No.4320496 Report

Quoted By:

>>4320395
>using soy plants to filter soy from the air

Anonymous

Anonymous ID:d6b2EdEU Wed 07 Mar 2018 22:09:50 No.4321134 Report

Quoted By:

>>4319963
Tuna packed in water. As>>4319966
says make your own. There are a ton of variations out there too. There are many things you can make yourself, and where l am at l get far fresh eggs, and stuff at the farmers market. Pre made food is poison food.

Anonymous

Anonymous ID:ER+bHZSB Wed 07 Mar 2018 22:11:55 No.4321150 Report

Quoted By:

>>4320217
fucking this

Amerifug

Amerifug ID:CkwdyIXR Wed 07 Mar 2018 22:12:52 No.4321159 Report

Quoted By:

>tuna containing soy

what the fuuuuck?

Anonymous

Anonymous ID:FYCQGtwL Wed 07 Mar 2018 22:13:20 No.4321162 Report

Quoted By:

Nice political post there, retard.

Anonymous

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Anonymous ID:OK3G2ev/ Wed 07 Mar 2018 22:52:47 No.4321468 Report

Quoted By:

>>4319966

Anonymous

Anonymous ID:mH+JL/8r Wed 07 Mar 2018 23:26:18 No.4321645 Report

Quoted By:

>>4319998
Most anons don't have $200/week for their food budget.

Anonymous

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Anonymous ID:Rmg0fZnN Wed 07 Mar 2018 23:36:24 No.4321812 Report

Quoted By:

>>4320217
lol

Anonymous

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Anonymous ID:Nl3f2iSw Thu 08 Mar 2018 00:26:17 No.4322286 Report

Quoted By:

eating soy doesn't actually make you turn into a "soyboy" or even affect your estrogen levels but.. wait, what the fuck am I even doing attempting to reason with a /pol/ meme tier level of cognitive dissonance.

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How does /pol/ avoid soy when shopping?