No soy
No processed carbs and excess starch
No grapefruit
No pork ( Toxoplasmosis )
No gmo corn
No frozen food
No processed food
No plastic (endocrine disruptor, often unavoidable)
No tap water
No junkfood
No fast food (tons of soy)
No high fructose corn syrups (hfcs)
No preservatives
No storebought juice (avoid pesticides and buy a slow juicer)
No flouride tooth paste
No beer (hops = megadoses of estrogen)
No tuna (megadoses of mercury)
No plastic bottles
No sunflower, canola, corn, soybean, peanut, and cottonseed oils
No porn/jacking off/fapping/masterbation
-but realistically less of these things at least
All natural soaps
All natural deodorants
Natural dish washing detergent
Natural laundry detergent
WATER FILTER that removes fluoride
Mineral water
Avacado, macadamia and olive oils
Kombucha
Beef
Yoghurt
Cheese
Eggs
Nuts
Vegetables
Fruits
Fasting intermittently
Walking
Working out
Sauna
spices such as turmeric, cinnamon, cocoa, black pepper, cayenne pepper, cloves (many are anti inflammatory and have other benefits)
Some sources:
fish and toxicty during pregnancy
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2954077/EDCs (endocrine disrupting chemicals) in general
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3220783/EDCs from plastics leeching into water
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2702426/Birth control in tapwater (no they don't filter it or any of the other pharmaceuticals you piss out)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2854760/ 
