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man boobs are a leftist trait

Anonymous Fri 23 Mar 2018 08:27:39 No.4512412 View View Reply Original Report

Quoted By: >>4512413 >>4512417 >>4512419 >>4512421 >>4512424 >>4512427 >>4512429 >>4512431 >>4512435 >>4512442 >>4512445 >>4512446 >>4512447 >>4512448 >>4512453 >>4512456 >>4512460 >>4512467 >>4513283

>have man boobs
>start do push ups all day
>stopped drinking the black jew water
>become chad
>realize everything is shit
>become conservative
>vote republican
come on i know at least 50% of you have your man boobs resting on your desk while you read /pol/
last 2 digits guys, become republican and loose those d cups

Anonymous

Anonymous Fri 23 Mar 2018 08:41:54 No.4512413 Report

Quoted By: >>4512414

>>4512412
i've gotten fairly chunky since HS, mostly because of the liquid jew, but have started running. I used to do push ups every day, some 50-60 every hour, but started getting older a lazier, and my moobs are getting large.

Anonymous

Anonymous Fri 23 Mar 2018 08:45:08 No.4512414 Report

Quoted By: >>4512416

>>4512413
its the only way to get rid of them
>rolling again

Anonymous

Anonymous Fri 23 Mar 2018 08:47:43 No.4512415 Report

Quoted By: >>4512432 >>4512451

Pushups?

Try doing some manual fucking labor once you're done being a desk jockey for the day. Buy land, clear land, plant crops, raise livestock, build a house, build a family, build a life. Men might find that working for the Jew isn't all there is in life.

Anonymous

Anonymous Fri 23 Mar 2018 08:48:34 No.4512416 Report

Quoted By: >>4512418 >>4512422

>>4512414
Sure, it's strengthens the chest, but fat loss is universal, and you can't spot reduce it.

Anonymous

Anonymous Fri 23 Mar 2018 09:00:10 No.4512417 Report

Quoted By: >>4512450

>>4512412
Im forcedto a very sedentary lifestyle due to a MVA. Ive chinked up a little, but have always been short and stocky. Working out takes an immense toll on me with high blood pressure, chronic pain, and limited range of motion. I dont know what to do in the manner of actually feeling healthy anymore. Dont let your friends drink and drive guys. Cut down in 21 year old prime.

Anonymous

Anonymous Fri 23 Mar 2018 09:01:35 No.4512418 Report

Quoted By: >>4512423 >>4512459

>>4512416
i think you can
i know some crazy fat people but their legs are hella lean

Anonymous

Anonymous Fri 23 Mar 2018 09:02:09 No.4512419 Report

Quoted By:

>>4512412
Slightly bullshit
I know a trap who's extremely right ing despite the estrogen and the small hormone tits

Anonymous

Anonymous Fri 23 Mar 2018 09:02:27 No.4512420 Report

Quoted By: >>4512441

for my boys with gyno, use raloxifine 6 months 30mg daily it'll change your fuckin life

Anonymous

Anonymous Fri 23 Mar 2018 09:02:38 No.4512421 Report

Quoted By: >>4512426 >>4512466

>>4512412
>the black jew water
what?

Anonymous

Anonymous Fri 23 Mar 2018 09:03:05 No.4512422 Report

Quoted By:

>>4512416
>Sure, it's strengthens the chest, but fat loss is universal, and you can't spot reduce it.
this

Anonymous

Anonymous Fri 23 Mar 2018 09:06:17 No.4512423 Report

Quoted By: >>4512459

>>4512418
it depends on genetics, where your fat will be stored. I also know some people that are fat fucks, but have these skinny legs, or at slimmer the rest of their body. Also everyone remember, drink lots of water, and calories are lost by breathing.

Anonymous

Anonymous Fri 23 Mar 2018 09:08:37 No.4512424 Report

Quoted By:

>>4512412
mine look like the right. i have a small chest indentation, so it makes them seem more prominent though. all it takes for me is to hop on my exercise bike. too lazy though. i prefer drinking. luckily my metabolism has been good to me, and i don't go over 145 pounds. all fat now though.

Anonymous

Anonymous Fri 23 Mar 2018 09:08:57 No.4512425 Report

Quoted By:

if you have man boobs push ups are not gonna help.
Pushups are gonna make muscle under the fat and your tits are just gonna be more perky.
Man boobs are gained more from diet.
Eat more protein less carbs decent amount of fat and stay away from the typical shit American diet

Anonymous

Anonymous Fri 23 Mar 2018 09:09:03 No.4512426 Report

Quoted By: >>4512437

>>4512421
coca'cola, how did you not get that, i thought it came from you burgers taps

Anonymous

Anonymous Fri 23 Mar 2018 09:10:05 No.4512427 Report

Quoted By: >>4512430

>>4512412
>chad
Lolno you still look chubby and unfit

Anonymous

Anonymous Fri 23 Mar 2018 09:10:34 No.4512428 Report

Quoted By:

I've got moobs. Don't really give a shit.

Anonymous

Anonymous Fri 23 Mar 2018 09:11:47 No.4512429 Report

Quoted By:

>>4512412
>stopped drinking the black jew water
...coke?

Anonymous

Anonymous Fri 23 Mar 2018 09:12:11 No.4512430 Report

Quoted By:

>>4512427
Not even joking looks like a fit 60 year old body

Anonymous

View Same Google ImgOps iqdb SauceNAO 5RlJPsk.png, 345KiB, 917x853

Anonymous Fri 23 Mar 2018 09:13:04 No.4512431 Report

Quoted By: >>4512433 >>4512434 >>4512439 >>4513261

>>4512412
Drive to Walgreen's and buy Ephedrine and Caffeine. Literally the easiest way to lose weight, and it's safe

Anonymous

Anonymous Fri 23 Mar 2018 09:13:45 No.4512432 Report

Quoted By:

>>4512415
>Buy land, clear land, plant crops, raise livestock

This isn't something you just up and do and succeed at.

Anonymous

Anonymous Fri 23 Mar 2018 09:14:27 No.4512433 Report

Quoted By: >>4512436

>>4512431
Are you a lady?

Anonymous

Anonymous Fri 23 Mar 2018 09:14:35 No.4512434 Report

Quoted By: >>4512438

>>4512431
how much better does this work than regular -500 restriction? ive seen it a few times but im wondering if its worth it

Anonymous

Anonymous Fri 23 Mar 2018 09:14:53 No.4512435 Report

Quoted By:

>>4512412
Still b-cups fatty

Anonymous

Anonymous Fri 23 Mar 2018 09:15:06 No.4512436 Report

Quoted By:

>>4512433
Nope

Anonymous

Anonymous Fri 23 Mar 2018 09:16:22 No.4512437 Report

Quoted By:

>>4512426
>burgers taps
Fuck off, Shareblue Commie. Learn to write like a big boy not a fucking interent nerd poser.

Anonymous

Anonymous Fri 23 Mar 2018 09:16:27 No.4512438 Report

Quoted By:

>>4512434
Decreases hunger, improves focus(it's more difficult to focus on a calorie deficit), and it speeds up the fat burning process.

...

View Same Google ImgOps iqdb SauceNAO 1480487510149.png, 2MiB, 1346x1044

... Fri 23 Mar 2018 09:16:55 No.4512439 Report

Quoted By:

>>4512431
>Ephedrine
>it's safe

Anonymous

Anonymous Fri 23 Mar 2018 09:33:21 No.4512440 Report

Quoted By: >>4512443

Anyone else here out of shape trying to get healthy? I'm in my mid 20s now, and it's a lot harder then it used to be.

Anonymous

Anonymous Fri 23 Mar 2018 09:58:01 No.4512441 Report

Quoted By:

>>4512420
It worked?
I have minor fatty hard spots I've had since puberty. Lifting has had no effect on them.

Anonymous

Anonymous Fri 23 Mar 2018 09:59:08 No.4512442 Report

Quoted By: >>4512444

>>4512412
>everything is shit
>vote republican
yeah that'll fix things
then again neither would voting dimmycrat
bottom line you're fucked and stupid and can't do shit about it despite your guns

Anonymous

Anonymous Fri 23 Mar 2018 10:02:26 No.4512443 Report

Quoted By: >>4512458

>>4512440
The easiest thing to do to shed weight is to walk. For miles. Just put on music or a podcast and walk every single day. Our entire society is designed to keep you sedentary. You have to commit an hour or two every day to walking and working out. Now I feel weird not walking for long distances a couple times a day.

Anonymous

Anonymous Fri 23 Mar 2018 10:03:59 No.4512444 Report

Quoted By:

>>4512442
His estrogen probably plummeted after exercise but lowering your body fat doesn't increase your intelligence.

Anonymous

Anonymous Fri 23 Mar 2018 10:04:16 No.4512445 Report

Quoted By:

>>4512412
What does coffee have to do with man boobs? Snake diet forbids coffee as well. I've been fasting but stuck with the coffee.

Anonymous

Anonymous Fri 23 Mar 2018 10:04:41 No.4512446 Report

Quoted By:

>>4512412
>stopped drinking the black jew water
You mean soda? That has nothing to do with man-boobs unless you aren't doing anything to counteract it and/or are taking in unprecedented amounts of it.
>become chad
That's a personality trait, not personal choice.

Anonymous

Anonymous Fri 23 Mar 2018 10:04:59 No.4512447 Report

Quoted By: >>4512449

>>4512412
Just put on pornohub and masterbate.. no meals .. no water.. just jerk off. I id this for 1 week and i lost a shit load of weight and my right arm looks like Arnold Schwarzenegger!

Anonymous

Anonymous Fri 23 Mar 2018 10:05:31 No.4512448 Report

Quoted By:

>>4512412
you're not a "chad". also you're an idiot for so easily letting yourself be swayed in your political views

Anonymous

Anonymous Fri 23 Mar 2018 10:06:17 No.4512449 Report

Quoted By: >>4512457

>>4512447
What typical Aussie degenerate behavior.

Aussie mutts are the worst kind of dengenerate.

Anonymous

Anonymous Fri 23 Mar 2018 10:09:08 No.4512450 Report

Quoted By:

>>4512417
>chinked up a bit
So solly

Anonymous

Anonymous Fri 23 Mar 2018 10:10:11 No.4512451 Report

Quoted By: >>4512452

>>4512415
> Buy land, clear land, plant crops, raise livestock, build a house, build a family, build a life.
...he posted, from the warmth of his parents basement.

Anonymous

Anonymous Fri 23 Mar 2018 10:12:14 No.4512452 Report

Quoted By:

>>4512451
Lol

Anonymous

Anonymous Fri 23 Mar 2018 10:13:09 No.4512453 Report

Quoted By:

>>4512412
Why are republicans fat then?

Anonymous

Anonymous Fri 23 Mar 2018 10:13:54 No.4512454 Report

Quoted By:

>vote republican

You don't actually think "voting republican" is somehow redpilled, do you?

Anonymous

Anonymous Fri 23 Mar 2018 10:14:18 No.4512455 Report

Quoted By:

The best thing to do to lose weight is skip meals. Just don't eat. Eat 1 or 2 meals a day and do other crap to distract you from eating. Drink plenty of water but not too much or else you can die from water intoxication. About 2L a day of water is good. Never drink sugar drinks and when eating stay away from sweet foods in general unless it's fruit. Even regarding fruit, try to have most of your fruits/vegetables as vegetables. Eat a high protein low carb diet. If you must have snacks eat vegetables. It's all about caloric intake. Exercise isn't important if you just want to lose mass.

Anonymous

Anonymous Fri 23 Mar 2018 10:15:13 No.4512456 Report

Quoted By:

>>4512412
roll

Anonymous

Anonymous Fri 23 Mar 2018 10:15:21 No.4512457 Report

Quoted By:

>>4512449
Go give your AK15 a blow job and cry about your retarded president you red necked cunt.

Anonymous

View Same Google ImgOps iqdb SauceNAO That was easy.png, 95KiB, 750x1334

Anonymous Fri 23 Mar 2018 10:15:30 No.4512458 Report

Quoted By: >>4512463

>>4512443
Yes. Absolutely 100%. Best time is after dinner I've found. 2-3hrs is the way to go.

Anonymous

Anonymous Fri 23 Mar 2018 10:16:46 No.4512459 Report

Quoted By:

>>4512418
>>4512423
>genetics
As far as I can see, looks like these genetics adhere to the FIFO principle. And yes, you can have a lot of fat stored around before that gut finally starts appearing. You might want to take that as a warning sign.

Anonymous

Anonymous Fri 23 Mar 2018 10:17:12 No.4512460 Report

Quoted By: >>4512461 >>4512462

>>4512412
I did an experiment. I took massive dosages of pharmaceutical anti-estrogens (aromasin and also estrogen receptor antagonists) and not only did it make me feel effeminate but it also did nothing to remove my chest fat. I took them for weeks and was already skinny.

Chest fat is a genetic trait that runs in my family. No matter how skinny I get I always have a little chest fat.

Estrogen is necessary for feeling masculine, for most male personality traits (men with high T behave similar to women) and it is not responsible for skinnyfat chest fat

Furthermore, dht antagonizes the effects of estrogen so as long as you have enough dht (and its metabolites) you have little to worry about

Anonymous

Anonymous Fri 23 Mar 2018 10:19:52 No.4512461 Report

Quoted By: >>4512464

>>4512460
What constitutes 'enough' DHT?

Anonymous

Anonymous Fri 23 Mar 2018 10:21:14 No.4512462 Report

Quoted By:

>>4512460
kill yourself shill rat

Anonymous

Anonymous Fri 23 Mar 2018 10:26:32 No.4512463 Report

Quoted By: >>4512465

>>4512458
This is what I do too. I walk literally everywhere. It doesn't get you tired like running, you don't need to dress specifically for it, you don't get sweaty and smelly and you can incorporate it to everyday activity.

Best of all it feels incredibly good and I like how it gives you lot of time to simply observe the city and watch people.

Anonymous

Anonymous Fri 23 Mar 2018 10:27:06 No.4512464 Report

Quoted By:

>>4512461
Well more than most people have. I guess negros and arabs have the highest racially, followed by whites

Anonymous

Anonymous Fri 23 Mar 2018 10:31:23 No.4512465 Report

Quoted By: >>4512468

>>4512463
Yup. Great time to enjoy some music too. I run as well at the gym (about an hour, 10km/h) but that's not as effective for weight loss for some reason. Keeps me fitter and builds leg muscle, but the longer more sustained, lower intensity workout from walking does the trick better.

Anonymous

View Same Google ImgOps iqdb SauceNAO 1520417284823.jpg, 33KiB, 434x630

Anonymous Fri 23 Mar 2018 10:34:46 No.4512466 Report

Quoted By:

>>4512421
Coca Cola

Anonymous

Anonymous Fri 23 Mar 2018 10:36:38 No.4512467 Report

Quoted By:

>>4512412
I am a fat fuck and a far right winger and I don't give a shit.

>muh "politics are based around how you look"

Unless you're a libcuck this isn't how things work.

Anonymous

Anonymous Fri 23 Mar 2018 10:36:52 No.4512468 Report

Quoted By: >>4512509

>>4512465
Try to lower the speed and add incline

Anonymous

Anonymous ID:KOxdEJyu Fri 23 Mar 2018 10:47:08 No.4512509 Report

Quoted By:

>>4512468
I tried that a few times, but it fucks my calves for the next day. I can really only do about half an hour and it just doesn't seem like much of a workout I guess. It's probably more or less the same but psychologically I feel like a lazy cunt only being on the treadmill for 30 minutes

Anonymous

Anonymous ID:oipE1XjT Fri 23 Mar 2018 13:13:02 No.4513261 Report

Quoted By:

>>4512431
That's some really shitty advice. Like really, really shitty.

Get off your ass and lose weight doing exercise like a real man instead of downing pills to end up like a skinny ladyboy faggot.

Anonymous

View Same Google ImgOps iqdb SauceNAO whoa pol.jpg, 804KiB, 850x2200

Anonymous ID:ih8ymBoV Fri 23 Mar 2018 13:19:11 No.4513283 Report

Quoted By:

>>4512412

Anonymous

Anonymous ID:jpUhhvpU Fri 23 Mar 2018 13:48:53 No.4513415 Report

Quoted By:

The absolute state of /pol/

Anonymous

Anonymous ID:9HH+7SL3 Fri 23 Mar 2018 13:51:48 No.4513423 Report

Quoted By:

how can one board project that much lole XDD

Anonymous

Anonymous ID:oipE1XjT Fri 23 Mar 2018 13:54:52 No.4513443 Report

Quoted By:

Pushups can make your manboobs worse.

/pol/ being riddled with shitty advice as usual.

Anonymous

Anonymous ID:xEp51wuY Fri 23 Mar 2018 14:54:17 No.4513710 Report

Quoted By:

>this is what /pol/ actually believes

truly the board of the intellectual elite

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