>>4659993There's no hope for ya if you keep feeling sorry for ya self cunt, you're on the road to know where mate and your stop is coming up soon by the sounds of it. Tell ya what ya do cobba, get up and actually fuckin do something with ya self instead of havin a lil teary to us. If ya want gains do some fuckin research on what to eat and what type exercises to do to achieve ya desired goal, fuckin that simple, hardest part for you will be staying motivated. There are cunts with no arms and legs that look like fuckin human pillow pets that can get gains, fuckin sort ya self out mate
