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/bant/ fitness talk

Anonymous ID:PWJ2tVNy Sat 16 Jun 2018 20:51:03 No.5525230 View View Reply Original Report

How are your fitness goals going lately /bant/er?
Are you happy with your body as it is? If not, why?
What kind of exercise do you do?

I'm the pleb who injured my back with deadlift a while ago, you might remember that thread idk. Anyway I recovered I'm B L O A T as fuck (94kg at 5'10), but my bench is 125kg and deadlift 210kg for a double so I'm pretty happy with that. I'm gonna go on a cut soon

(pic related)

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æñÿą ID:WXyYNMKt Sat 16 Jun 2018 21:19:34 No.5525464 Report

Quoted By:

i'm gonna be nice and bump your thread anon!

Anonymous

Anonymous ID:D2wMhDTY Sat 16 Jun 2018 21:23:34 No.5525492 Report

Quoted By: >>5525510

Do not deadlift.
Ever.

Anonymous

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Anonymous ID:ZSidNevj Sat 16 Jun 2018 21:26:13 No.5525509 Report

Quoted By: >>5525535

i exercise a few times a week so i don't piss off my parents

Anonymous

Anonymous ID:PWJ2tVNy Sat 16 Jun 2018 21:26:16 No.5525510 Report

Quoted By: >>5525649

>>5525492
Yeah I think I'm done. 5 plates (which I'm assuming I can do since I did a 210kg for 2) is good enough. I know that it can be done completely safely, but since I deadlift like 100 times a year all it takes is 1 session of not paying attention and I can fuck my back for 3 months

Anonymous

Anonymous ID:PWJ2tVNy Sat 16 Jun 2018 21:28:19 No.5525535 Report

Quoted By: >>5525700

>>5525509
Better than nothing. What do you do?

Anonymous

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Anonymous ID:RL6VIBQ3 Sat 16 Jun 2018 21:32:27 No.5525573 Report

Quoted By: >>5525584

I cycle a lot because training feels good and racing is very fun.

Anonymous

Anonymous ID:PWJ2tVNy Sat 16 Jun 2018 21:33:36 No.5525584 Report

Quoted By: >>5525610

>>5525573
Cycling anywhere but in the Netherlands is h*cking tough

Anonymous

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Anonymous ID:RL6VIBQ3 Sat 16 Jun 2018 21:35:47 No.5525610 Report

Quoted By: >>5525645

>>5525584
It can be pretty bad in America since driving is a right more than a privilege. I've been hit by a car once, I walked away from the crash and came out with a newer and faster bike so I can't complain very much, but some cyclists aren't nearly as lucky.

Anonymous

Anonymous ID:/pIEycb0 Sat 16 Jun 2018 21:39:01 No.5525644 Report

Quoted By: >>5525652

excersising makes you not cute

Anonymous

Anonymous ID:PWJ2tVNy Sat 16 Jun 2018 21:39:15 No.5525645 Report

Quoted By:

>>5525610
I used to cycle a lot when I lived in Amsterdam and it was a cycling dream. Barely any cars, a lane on nearly every road and the cars that were there are used to dealing with bikes. Oh and the most important thing PERFECTLY FLAT. In rural England it can suck because our roads are really, really old and really narrow and city plebs don't know how to drive safely on them.

Anonymous

Anonymous ID:D2wMhDTY Sat 16 Jun 2018 21:39:40 No.5525649 Report

Quoted By: >>5525691

>>5525510
Squats are safer. But also very dangerous for the spine.
And i think squats are better in making your body bigger.

I am 180cm and 100-105kg. Wide shoulders and almost no belly. My legs are big eunouth just because they have to move my massive body. I almost do not train them.

Anonymous

Anonymous ID:PWJ2tVNy Sat 16 Jun 2018 21:39:41 No.5525652 Report

Quoted By:

>>5525644
someone post that "trap aesthetics" thing. Although yeah I'm not at all cute

Anonymous

Anonymous ID:qTQgL2Tz Sat 16 Jun 2018 21:39:49 No.5525655 Report

Quoted By: >>5525684 >>5525701

>>5525230
I DONT, CAUSE I DONT NEED
CAUSE I DONT DO TO GET AS THAT OR EVEN CLOSE
INDEED I WALK AS FUCK, WELL NORMAL, BUT FUCK TO OTHERS
OTHERS ARE NORMAL BT THINK THEY ARE
WELL OTHERS SEE SPORTS I DONT
WELL I WANNA HAVE FUN, NO ONE WANTS
FUCK YOU ALL ARE BORING
HUMANS = SHIT SLAVE MINDED JERKS DUMB FUCK LAME
BYE

Anonymous

Anonymous ID:7QupBzJ5 Sat 16 Jun 2018 21:41:59 No.5525684 Report

Quoted By:

>>5525655
Thanks doc

Anonymous

Anonymous ID:PWJ2tVNy Sat 16 Jun 2018 21:42:19 No.5525691 Report

Quoted By:

>>5525649
Back squats aren't unsafe, especially if you do high rep sets. Front squats are even better if you aren't retarded.

Training legs is great for all sorts of reasons outside of aesthetics, but yeah if you are like me (short and squat proportions) chicken legs are pretty much impossible providing you are active

Anonymous

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Anonymous ID:ZSidNevj Sat 16 Jun 2018 21:42:43 No.5525700 Report

Quoted By:

>>5525535
jogging, push ups, sit ups, lifting weights and some bars i cant name in english. i also cycle because i live in a pretty flat area of norway, but there are still hills to give a challenge.

Anonymous

Anonymous ID:PWJ2tVNy Sat 16 Jun 2018 21:42:50 No.5525701 Report

Quoted By:

>>5525655
You are without a doubt the most retarded poster on /bant/ and that is saying something

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