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Are Sardines the ultimate redpill food?
>low carbs and high protein
>low calories
>no mercury like in tuna
>omega 3 rich
>cheap as fuck
>easy to eat
I usually just coock some whole grain pasta and trow a can of sardines with fresh chopped tomatoes and basil and mix it well.
>low carbs and high protein
>low calories
>no mercury like in tuna
>omega 3 rich
>cheap as fuck
>easy to eat
I usually just coock some whole grain pasta and trow a can of sardines with fresh chopped tomatoes and basil and mix it well.
