Before we can defeat the jews in the World Bank and the jews in Hollywood, we must first defeat the jews within ourselves.

Go to the gym and don't be afraid to cardio or lift more than one hour.
These chad workout mixes will help:

https://youtu.be/Z5I0cLI8TKk

https://youtu.be/7g5mWS8xtp0

https://youtu.be/WPS9ruDLoAw

Stop believing in memes like "lose all ur gainz after 60 minutes of gym". Not even close to true. Look at all the greatest bodybuilders.

Stop listening to degeneracy.

WORLD DOMINATION MIX 2

https://youtu.be/MjHdll4As3w

Arditi - Heroic Age

https://youtu.be/HEhRwu84VtI

Argentum - Imperium

https://youtu.be/5jkJoGkkqRk

Across The Rubicon - Shadows And Dust

https://youtu.be/nlTc6yBUYt4

Triarii - Anthem From The Iron Flame

https://youtu.be/hxg3WcPpjYI

Across The Rubicon - Ghost

https://youtu.be/qLDF6pZ-Q24

Stop consuming too much carbs and fast food. Have a glass of good wine, no more cheap shit. Eat fruit. Eat fish. DO NOT EAT PORK IT DESTROYS YOUR STOMACH LINING AND INTESTINE WALLS. Don't eat feminized products. Don't breed with roasties. Find a wholesome waifu. Do cardio. Go running. Stockpile food and buy a truck/SUV to survive The Coming Ice Age. Don't do ignorant nigger things like stealing and acting like a monkey. Respect yourself and your race. Don't humiliate your women with the degenerate feminism.

Stop consuming pornography and even try the NoFap challenge to boost test levels. Get off the internet for at least five minutes a day. Stop smoking cigs. Don't do drugs, folks. Don't watch degenerate media and read some books.

Download a cryptocurrency app and invest. Even a little will go a long way. Invest in multiple different coins. Sit on them for 10-20 years. Brush off the haters and jealous cucks. This is your life now. Welcome to /SIG/ 2018.