>>5866001i weighed around 140kg (308 pounds) in the beginning of last year, but managed to lose lots of excessive weight through diets and occasional workouts, right now i weigh 103 kilos (227lbs) and am still on a strict diet where i monitor my daily caloric intake and make sure i eat a proper ratio of macros, as well as doing hiit (high impact cardio) exercises 3-4 times a week
don't have a particular goal in mind, but i'm thinking i'll stop once i reach 80 kilos (176 lbs) or if i decide to go twink mode 65-70 kilos
forgot to mention, i'm a pretty tall guy, 6 foot 4
>join the army to try and get something out of it.so many coincidences
i applied for the diversity lottery last year (didn't luck out) planning on joining the us army myself should i win it and move over there
i'll try next year again, maybe something comes of it
