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dutonix ID:1L/Z2pcl Wed 18 Jul 2018 16:13:31 No.5882033 View View Reply Original Report

Quoted By: >>5882038 >>5882058 >>5882163 >>5882349 >>5882671 >>5882729 >>5882879

daily reminder to get at least 60 minutes of exercise in today r/banter

Anonymous

Anonymous ID:e8oEhOLJ Wed 18 Jul 2018 16:13:58 No.5882037 Report

Quoted By:

Anonymous

Anonymous ID:XtlfZahL Wed 18 Jul 2018 16:14:00 No.5882038 Report

Quoted By: >>5882671

>>5882033
I lost 20 kilograms without moving my ass away from PC, ama

Anonymous

Anonymous ID:S3AxPh7g Wed 18 Jul 2018 16:16:31 No.5882058 Report

Quoted By:

>>5882033
*10 minutes

Anonymous

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Anonymous ID:mmuxXDoP Wed 18 Jul 2018 16:35:15 No.5882163 Report

Quoted By: >>5882317

>>5882033
i tried op honestly i did try

dutonix

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dutonix ID:1L/Z2pcl Wed 18 Jul 2018 16:53:07 No.5882317 Report

Quoted By:

>>5882163
keep trying! you can do it!

Anonymous

Anonymous ID:HIZNtro6 Wed 18 Jul 2018 16:56:24 No.5882349 Report

Quoted By: >>5882671

>>5882033
You should be saying do at least 200 push ups a day

Anonymous

Anonymous ID:AcgFhfu0 Wed 18 Jul 2018 17:31:25 No.5882671 Report

Quoted By: >>5882686

>>5882033
Life hack: eat less.
>>5882038
This guy gets it.
>>5882349
Give me a calisthenics routine.

Anonymous

Anonymous ID:S3AxPh7g Wed 18 Jul 2018 17:33:11 No.5882686 Report

Quoted By: >>5882694 >>5882705 >>5882807

>>5882671
> Eat less
Idiocy

Anonymous

Anonymous ID:XtlfZahL Wed 18 Jul 2018 17:34:06 No.5882694 Report

Quoted By: >>5882736

>>5882686
But it's literally it. Don't eat bread and that's all. You can count calories if you want, but not eating bread is enough

Anonymous

Anonymous ID:AcgFhfu0 Wed 18 Jul 2018 17:35:44 No.5882705 Report

Quoted By:

>>5882686
>be u
>eat triple bacon burger with donut bun
>"it's okay, I got my 10 minutes in."

Anonymous

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Anonymous ID:Y8vGud0F Wed 18 Jul 2018 17:38:49 No.5882729 Report

Quoted By:

>>5882033
>r/banter

Anonymous

Anonymous ID:S3AxPh7g Wed 18 Jul 2018 17:39:47 No.5882736 Report

Quoted By: >>5882807

>>5882694
That's eating a different type of food not eating less
Eating less would be trouble

Anonymous

Anonymous ID:HIZNtro6 Wed 18 Jul 2018 17:50:14 No.5882807 Report

Quoted By:

>>5882736
>>5882686
My diet is god.... its perfect. There is no changing it.

Anonymous

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Anonymous ID:9BH+nynx Wed 18 Jul 2018 17:57:16 No.5882879 Report

Quoted By:

>>5882033
I eat rather healthy but after a 2 hour cardio with small breaks for a few pictures, I would love to eat some scrambled eggs with bacon, buttered rolls and a big, ebin choco.
Not that I'm restraining myself honestly, especially right now~

Anonymous

Anonymous ID:Tw5AiDrn Wed 18 Jul 2018 17:58:26 No.5882895 Report

Quoted By:

reminder if you can't deadlift at least 800 pounds you are subhuman

Anonymous

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Anonymous ID:9BH+nynx Wed 18 Jul 2018 17:58:33 No.5882897 Report

Quoted By:

Oh and by the way - stay hydrated, r/banter/
2,5 to 3,5 L a day is good~

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