It will increase your gains both physically and cryptowise. Your health will skyrocket as you provide your body with the fuel it's actually adapted to.

Do you really think humans before the agriculture revolution ate corn and vegetables in the large quantities we do today? NO, of course not. Their diet were probably close to 100% meat.

People all over the world following this diet report increased overall health. Their fat percent drops and muscle mass increases. And that’s even without any change in workout schedule. It’ll happen even if you don’t exercise, but not to the same extent of course. People also report that depressions are gone, inflammation diseases are gone, allergies gone, irritable bowel syndrome gone, diabetes gone, snoring gone, joint and back aches gone, head aches gone, eczema gone, skin clearing up, reduced need for sleep, feeling more rested when waking up in the morning.

Another really interesting thing is that this diet will increase your testosterone levels. Why do you think testosterone levels has dropped 18% since 1987? I’ll give you a hint: In 1987 Americans ate 73.7 pounds of beef, in 2017 that was down to 56.9 pounds. That’s 18.7% less beef! The connection could not be any clearer!

You would be crazy to not at least try this out. Give it four weeks and if you don't see any improvements at least you gave it a shot. If you decide to continue the diet, it’s important to remember that cheating is fine as long as you stay above 90% meat. But the first month you should stick to only meat and water. Rib eye steak is considered the optimal meat in this diet. You would need around 2-4 pounds a day depending on your size and activity level.

To sum up, this is the original human diet that we evolved to thrive on. It is only logical that deviating from this to a large extent will cause problems. And that is exactly what we see in today's society.


Good luck Anons, and stay healthy!