/bant/ - International/Random

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Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:01:08 No.5935679 View View Reply Original Report

So /bant/, I have an issue with sleeping for a few hours then waking up unable to go back to sleep. What should I do? Should I eat a large meal? Because I tried that and I think it made it worse.

Anonymous

Anonymous ID:d0CgKo85 Mon 23 Jul 2018 08:03:31 No.5935689 Report

Quoted By: >>5935710

eating gives you energy dumbass

Anonymous

Anonymous ID:uwxsrcom Mon 23 Jul 2018 08:04:02 No.5935693 Report

Quoted By: >>5935710

same senpai i broke nofap just so i could go to sleep and it still didnt work. my advice: lie awake for hours and hours until its pointless to sleep

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_113.jpg, 103KiB, 850x850

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:06:41 No.5935710 Report

Quoted By: >>5935718

>>5935689
Yeah, well, I'd rather have energy than no energy. In fact, I'd rather have some immature vapid pee-butt piss in my butt than having no energy, mate.
>>5935693
Can't really do that in my position, I used to take meds for this but no more.

Anonymous

Anonymous ID:o62ymUV7 Mon 23 Jul 2018 08:06:43 No.5935712 Report

Quoted By: >>5935731

eating will keep you awake

Anonymous

Anonymous ID:d0CgKo85 Mon 23 Jul 2018 08:07:41 No.5935718 Report

Quoted By: >>5935731

>>5935710
no the point is if you have energy you wont be tired

honest abe The fresh prince of /bant/

View Same Google ImgOps iqdb SauceNAO images (3).jpg, 8KiB, 258x195

honest abe The fresh prince of /bant/ ID:uoI+y8mf Mon 23 Jul 2018 08:07:46 No.5935720 Report

Quoted By:

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_190.jpg, 31KiB, 305x512

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:09:23 No.5935731 Report

Quoted By: >>5935745

>>5935718
Yeah, well, in that case I would be hungry and my stomach would keep me from falling asleep either way. I'd rather have some immature kid piss in my ass than my stomach acting up, mate.
>>5935712
Yes, I am aware, I have medical training.

Anonymous

Anonymous ID:d0CgKo85 Mon 23 Jul 2018 08:11:23 No.5935745 Report

Quoted By: >>5935760

>>5935731
go for a run

Anonymous

Anonymous ID:oyF1BhTn Mon 23 Jul 2018 08:11:31 No.5935746 Report

Quoted By: >>5935760

>>5935679
Have you tried a white noise? A fan works best for me. Maybe ocean sounds on YouTube. Try listening to lofi streams on YouTube and not thinking about making yourself go to sleep. One more thing that helps is laying back close my eyes and just imagining cool stories
>I had bad cases of insomnia a while back.

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_19.jpg, 83KiB, 546x657

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:13:44 No.5935760 Report

Quoted By: >>5935831

>>5935745
I might, or read a book. I figure there's not point in laying awake tossing and turning either way.
>>5935746
I usually find white noise is disturbing my sleep, some music or background TV sounds is heaven though. Might test that one out, thanks.

Anonymous

Anonymous ID:oyF1BhTn Mon 23 Jul 2018 08:27:18 No.5935831 Report

Quoted By: >>5935853

>>5935760
No problem mate, good luck and happy dreams.

Anonymous

Anonymous ID:GUK7jeR4 Mon 23 Jul 2018 08:28:48 No.5935847 Report

Quoted By:

Working out a little, reading a book, playing an instrument, all are good choices. For me just putting my kind to something helps.

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_35.png, 780KiB, 744x910

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:29:41 No.5935853 Report

Quoted By:

>>5935831
Thanks, you're a nice one! :) I'm going to try and tire myself out a bit before attempting.

Anonymous

Anonymous ID:+AuTjOYh Mon 23 Jul 2018 08:31:14 No.5935866 Report

Quoted By: >>5935885

sweden more like swegay lole

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_194.jpg, 80KiB, 736x870

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:33:21 No.5935885 Report

Quoted By: >>5935899

>>5935866
Just spill your beans. Here, tomorrow or yesterday. Won't make any difference either way.

Anonymous

Anonymous ID:+AuTjOYh Mon 23 Jul 2018 08:34:34 No.5935899 Report

Quoted By: >>5935909

>>5935885
but I don't have any more beans. I don't want to spill these.

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_202.jpg, 59KiB, 852x937

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:35:35 No.5935909 Report

Quoted By: >>5935924

>>5935899
What will your beans be worth if you never spill them?

Anonymous

Anonymous ID:fNt+G8ut Mon 23 Jul 2018 08:36:11 No.5935916 Report

Quoted By: >>5935932

>>5935679
Next time you will actually get some sleep and feel better, go for a run or other kind of physical exercise.
It might also be a problem with your diet but that's just far fetched.
Don't energize too much ~2 hours before going to sleep as well.

Anonymous

View Same Google ImgOps iqdb SauceNAO 1512673300119.jpg, 13KiB, 236x204

Anonymous ID:+AuTjOYh Mon 23 Jul 2018 08:37:17 No.5935924 Report

Quoted By: >>5935938 >>5935944

>>5935909
they can be worth a good yum yum in my tum tum.

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_205.jpg, 109KiB, 1135x704

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:37:55 No.5935932 Report

Quoted By: >>5935993

>>5935916
I'm actually in rather good shape so my diet isn't an issue, I might go for a run or something in a bit.
The issue here is that I can go to bed, sleep for an hour and wake up as a new human. But it's obviously not enough and will hit me in the ass later on.

Anonymous

Anonymous ID:nuERSxHy Mon 23 Jul 2018 08:38:12 No.5935933 Report

Quoted By:

hey friend you have insomnia, just like me. a recommended treatment is alprazolam. this is not a diagnosis

Anonymous

Anonymous ID:GUK7jeR4 Mon 23 Jul 2018 08:38:43 No.5935938 Report

Quoted By: >>5935944 >>5935952

>>5935924
That's pretty expensive these days.

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_275.jpg, 96KiB, 952x838

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:39:45 No.5935944 Report

Quoted By: >>5935952 >>5935965

>>5935924
This >>5935938 I'd probably just spill them if I were you.

Anonymous

View Same Google ImgOps iqdb SauceNAO 1518902002806.jpg, 34KiB, 370x699

Anonymous ID:+AuTjOYh Mon 23 Jul 2018 08:40:40 No.5935952 Report

Quoted By: >>5935963 >>5935965

>>5935938
yeah, specially with the Mexican economy and all.
>>5935944
but I want my yum yums.

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_32.png, 576KiB, 1200x697

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:41:42 No.5935963 Report

Quoted By: >>5935982

>>5935952
Then spill the beans into your tummy like a good chabaroo!

Anonymous

Anonymous ID:GUK7jeR4 Mon 23 Jul 2018 08:41:52 No.5935965 Report

Quoted By: >>5935982

>>5935944
>>5935952
A tum tum without yum yums is no way to live.

Anonymous

View Same Google ImgOps iqdb SauceNAO 1505522131015.jpg, 13KiB, 239x143

Anonymous ID:+AuTjOYh Mon 23 Jul 2018 08:44:28 No.5935982 Report

Quoted By: >>5935986

>>5935963
>>5935965
I will, thanks for the advice guys.
Also sorry about calling Sweden Swegay, that was uncalled for and very rude.
Have a blast from the past as an apology.

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_149.png, 350KiB, 335x417

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:45:56 No.5935986 Report

Quoted By: >>5935992

>>5935982
Thank you mexbro, much appreciated!

Anonymous

Anonymous ID:GUK7jeR4 Mon 23 Jul 2018 08:46:44 No.5935992 Report

Quoted By: >>5936025

>>5935986
I've said it before Sweden but I absolutely adore your Sayori pics. She's so cute and I love her.

Anonymous

Anonymous ID:fNt+G8ut Mon 23 Jul 2018 08:46:46 No.5935993 Report

Quoted By: >>5936013 >>5936068

>>5935932
Well, not every skinny human being is always in a good mood and feels comfortable in the bed~
The fact that you're not fatty doesn't mean the things you eat lack of certain stuff.
Ventilate your room o/

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_47.jpg, 130KiB, 1024x1024

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:50:08 No.5936013 Report

Quoted By:

>>5935993
I constantly have a window open because of the heat wave in Sweden lately! Could be I guess, I've just been a lot more energetic lately to the point where my need for sleep has lessened a lot - it comes and goes, maybe in the summer especially because of the D-Vitamin boost! ^-^

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_109.png, 1MiB, 976x993

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:52:37 No.5936025 Report

Quoted By:

>>5935992
Sayori is a cute! She deserved better..

Anonymous

View Same Google ImgOps iqdb SauceNAO sayori_303.jpg, 142KiB, 775x1031

Anonymous ID:dxo9qyjV Mon 23 Jul 2018 08:59:56 No.5936068 Report

Quoted By:

>>5935993
And oh yuuka, thanks for all the help - here's a song for you! ^-~
https://www.youtube.com/watch?v=qA0sjK7ePdc

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