>>6112705Your skin will be better after some months after HRT if your problem is about acne or excessive oilness.
Use a proper face soap and exfolliate it once a week with a soft sponge.
By the way, the excercises shown in your chart are good. If you're lazy with that as well, try walking for 30mins each day for a start. With the time going, it will be easier to go into the excercise routine.
>>6112711Tell me more about that.
>>6112733My health is already shitty. It's not like I give a fuck. I'd rather living 10 years of a good life than living 60 years of a shitty life.
