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/sig/ - self improvement general - a thousand mile journey starts with a step

Anonymous Tue 14 Aug 2018 17:11:57 No.6180678 View View Reply Original Report

Quoted By: >>6180681

New bread
Old >>182242314

Anonymous

Anonymous Tue 14 Aug 2018 17:15:09 No.6180679 Report

Quoted By: >>6180680

Religion is for cucks

Anonymous

Anonymous Tue 14 Aug 2018 17:15:43 No.6180680 Report

Quoted By:

>>6180679
Divide me harder daddy, I need to be conquered.

Anonymous

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Anonymous Tue 14 Aug 2018 17:17:59 No.6180681 Report

Quoted By: >>6180683 >>6181655

>>6180678
READ
E
A
D

Anonymous

Anonymous Tue 14 Aug 2018 17:21:46 No.6180682 Report

Quoted By: >>6180684

Daily reminder to meditate.
Start with 5 minutes a day and work your way up to 15.

Anonymous

Anonymous Tue 14 Aug 2018 17:25:33 No.6180683 Report

Quoted By: >>6180686

>>6180681
Bullshit, having a business is literally worse, paying tons of taxes for their agenda

Anonymous

Anonymous Tue 14 Aug 2018 17:33:40 No.6180684 Report

Quoted By: >>6180685 >>6180688 >>6180690 >>6180691

>>6180682
How to meditate? If I just sit in quiet and think about stuff does that count?

Anonymous

Anonymous Tue 14 Aug 2018 17:37:45 No.6180685 Report

Quoted By:

>>6180684
Every time you think about stuff, try to focus back again on breathing.

Anonymous

Anonymous Tue 14 Aug 2018 17:39:13 No.6180686 Report

Quoted By:

>>6180683
starting an online business in a country where the taxman isn't all over your ass is a very decent alternative for passive income. You won't make bank but couple an online business with working a parrt time gig or full time, and you can be making a very decent income without falling for the university jew.

I'm trying to shift my hobby (which is reading and writing about politics) over to try building a small online business. I suggest all /sig/ followers to do the same. The one thing the jew hates is for the goys to have financial independance.

Anonymous

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Anonymous Tue 14 Aug 2018 17:39:59 No.6180687 Report

Quoted By: >>6180689

Reminder self-improvement is impossible without semen retention

Anonymous

Anonymous Tue 14 Aug 2018 17:40:02 No.6180688 Report

Quoted By:

>>6180684
It's easier than you think. But it's not try and think, it's try and silence your mind.

What I do is when I get home from work and pull into garage I just sit in my truck for a couple minutes and just rest my mind in silence. Just let go and focus on breathing in through the nose and out through mouth. Eventually you'll reach an almost trance state, it's very relaxing, and a 5 min meditation feels like a 2 hour nap.

Anonymous

Anonymous Tue 14 Aug 2018 17:42:45 No.6180689 Report

Quoted By:

>>6180687
based and redpilled.

Anonymous

Anonymous Tue 14 Aug 2018 17:43:33 No.6180690 Report

Quoted By: >>6180691

>>6180684
This based monk explains it nicely
https://www.youtube.com/watch?v=hLvU7ppM4vE
If you want to get deeper in it, read 'Mindfullness In Plain English'

Anonymous

Anonymous Tue 14 Aug 2018 17:44:44 No.6180691 Report

Quoted By:

>>6180684
>>6180690
Sorry, wrong link
https://www.youtube.com/watch?v=mH2sEqrCza4

Anonymous

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Anonymous ID:ZEEkxrN+ Tue 14 Aug 2018 19:45:43 No.6181655 Report

Quoted By:

>>6180681
i live in a dormitory surrounded by sjw feminists, and they know i disagree with them vehemently.
they like to team up and try to tear me down, and sometimes it really gets to me.
i can tell that they genuinely enjoy it when i'm emotionally hurt by their insults. it's disgusting.

i'm thinking about requesting to be moved to a different part of the dormitory, but in the meantime, does anyone have good tips on how to improve mental fortitude?

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