>>6207250This. I eat four slices of toast with my porridge in the morning, another four slices for sandwiches at lunch (sometimes six) and two for a light sandwich snack around midnight before I go to bed because I'll be hungry after dinner a few hours before.
So generally 10 or twelve slices of brown bread per day. Along with fruit, veg, meat, fish or whatever I have for dinner etc, etc, and 2 to 3 litres of water.
6ft five and fourteen stone on the button.
It's called working like a fucking man, you utter fucking women.